Personal Training

Your guide to our Personal Training

At Bamboo Fitness we put the goals of our clients at the top of our list.

Your personal training sessions will be tailored to your needs, motivating, achievable and fun!

If you want to tone up, lose weight, improve all round fitness and feel more energised then don’t hesitate to contact us.

Fitness Focus
Back Care
Pilates Focus
Pregnancy Pre & Postnatal Pilates
Mixed Fitness Sessions
Private Yoga Sessions

INTRODUCTION

A video introduction to Personal Training

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2 days ago

Bamboo Fitness

Hello! Join us for our next Friday Night Special - Barefoot Fitness with Pete on the 31st Aug.

Barefoot Fitness is an energetic high tempo class that focuses on dynamic and functional exercises. Using music as a motivator, this varied workout utilises small equipment and body weight exercises to increase your fitness levels and torch those calories.
This is a low impact, high energy workout! You'll use medicine balls, body weight exercises, combat, flex bands and hand weights to train your entire body. Jumpstart your metabolism and take your workouts to the next level with Barefoot Fitness!
When: 7 - 8pm
Price: £15

Book online in the usual way 👍🏻 plus you can use your 10 Class Pass with this one.
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