Reformer Pilates
Your guide to Cardio-Trampβ’
Cardio-Trampβ’
The Cardio-Tramp is used in the more intermediate classes like Dynamic Reformer, Total Barre and Reformer Conditioning. The innovative Cardio-Tramp facilitates a low-impact, high-energy routine that is ideal for clients who want to take their workouts to the next level. Its durable and heavy-duty construction features a soft landing surface allowing for a challenging workout without stressing the joints.
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Exercisers are able to transform their regular Reformer routines into fun, energising workouts that will allow them to tone up, strengthen joints and burn more calories.
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It’s definitely best that you are confident with the Beginners Reformer classes before you attempt ReformerΒ Conditioning, Dynamic Reformer and Total Barre! If in doubt ask your teacher in the next class.
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Join Linda & Hannah on Saturday 27th April @1 - 2.30pm for the Intermediate Reformer workshop - 90 minutes to perfect your technique & try new exercises.![]()
Book online in the usual way πͺπΎπ€©π
We are open over the Easter Bank holiday weekend with a slightly reduced schedule ππͺπΎπ£ get booked in - last few spots available!
Final day of training STOTT PILATES Advanced Reformer Course with some of the Bamboo team π€©πͺπΎ