Pilates

Your guide to Hot Mat Pilates

Hot Mat Pilates

Hot mat Pilates takes place in our moderately heated 35° room. We use exercises from the Essential, Intermediate and Advanced repertoire to increase mobility and stability through the whole body.

You’ll also benefit from the inclusion of some simple yoga inspired stretches, leaving your body longer, leaner stronger.

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Still pondering on that special Christmas gift for someone?
We offer fully customisable Gift Vouchers so you can decide on the amount you would like to gift.
We also sell super comfy Toesox to keep your feet toasty during the winter months. Available at our studio at just £15 per pair.
Get your Gift vouchers online at:
clients.mindbodyonline.com/classic/ws
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