Pilates

Your guide to Intermediate/Advanced Reformer

Intermediate/Advanced Reformer Pilates

This is a more challenging class with a faster pace and much more complex choreography to further test your mind as well as your body… Our Intermediate/Advanced classes are designed for those who have mastered the exercises at the beginners level and have progressed onto Reformer Flow classes.
If you’re thinking about attending this class then speak to your Bamboo Fitness trainer to see if you are ready. 

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Morning all! 🌞😎🌞😎🌞

We have 2 spaces available for tomorrows Intermediate workshop due to late cancelations.

This Saturday 2 - 4pm

This workshop has been designed specifically for clients who have been attending Beginners Reformer classes for some time and feel they have mastered the repertoire and are ready to step up a level.
The Intermediate Reformer repertoire is more complex both technically and physically. Our 2 hour workshop is a great opportunity to practice Intermediate Reformer exercises to improve form and technique in preparation for some of the more challenging classes at Bamboo Fitness.

The price is £25 and you can book online in the usual way.

Thank you.
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