Pilates
Your guide to Mat and Reformer Combo
Mat & Reformer Combo
This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.
This class is suitable for beginners but ensure you have attended a free orientation first.
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We are open over the Easter Bank holiday weekend with a slightly reduced schedule ππͺπΎπ£ get booked in - last few spots available!
Final day of training STOTT PILATES Advanced Reformer Course with some of the Bamboo team π€©πͺπΎ
Linda, Shanice & Hannah were @ Sea Breeze this weekend taking the first part of the Advanced Reformer course - look at those beautiful back bends πͺπΎποΈππ#Bambooteachertraining #pilatesbythesea #alwayslearning #stottpilates #merrithew