Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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3 days ago

We are open over the Easter Bank holiday weekend with a slightly reduced schedule 😊πŸ’ͺ🏾🐣 get booked in - last few spots available! ... See MoreSee Less
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4 days ago

Final day of training STOTT PILATES Advanced Reformer Course with some of the Bamboo team 🀩πŸ’ͺ🏾 ... See MoreSee Less
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2 weeks ago

Linda, Shanice & Hannah were @ Sea Breeze this weekend taking the first part of the Advanced Reformer course - look at those beautiful back bends πŸ’ͺπŸΎπŸ–οΈπŸ˜ŽπŸ˜Š#Bambooteachertraining #pilatesbythesea #alwayslearning #stottpilates #merrithew ... See MoreSee Less
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