Pilates

Your guide to Private 1-1 sessions

Private 1-1 sessions

If you prefer a more bespoke 1-1 session book in with one of our Pilates specialists for expert tuition, advice and guidance.

Your workout will be tailored and fine tuned to your particular needs whether you are coming back to exercise after pregnancy or you are a sports person who needs a particular approach to training.

Call to enquire about 1-1 private sessions.

TWEETS

FOLLOW US
FACEBOOK

Barre classes are the hottest workouts in town and Bamboo Fitness bring Total Barre™ to Crystal Palace! No dance experience needed and suitable for beginners.
Experience a full-body workout that will introduce you to muscles you didn’t even know you had! Derived from Pilates, dance, cardio & strength training, this Total Barre™ class teaches the basics through simple movement choreographed to music. 💃🏻🕺💪🏽
Classes are every Monday, Thursday evenings and Saturday mornings.
Book online at bamboofitness.co.uk
...

View on Facebook
BOOK ONLINE