Teachers at Bamboo Fitness

Crystal Palace London

Linda Salt-Berrymen

Linda has enjoyed working in the Fitness Industry for the last 25 years.

Starting as an aerobics instructor and personal trainer she then moved into educating others delivering courses in Exercise to music, Personal Training, Ante Post Natal and Older Adult exercise for YMCA Fitness Industry Training and continues to work as an educator, assessor and quality assurer for a variety of Training Providers and Awarding Organisations.

For variety Linda has enjoyed training in Tai Chi, Qi Gong, Belly Dancing, Stott Pilates Reformer, Total Barre and is looking forward to sharing her love of these with others in her continuing journey in the Fitness Industry.

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Barre classes are the hottest workouts in town and Bamboo Fitness bring Total Barre™ to Crystal Palace! No dance experience needed and suitable for beginners.
Experience a full-body workout that will introduce you to muscles you didn’t even know you had! Derived from Pilates, dance, cardio & strength training, this Total Barre™ class teaches the basics through simple movement choreographed to music. 💃🏻🕺💪🏽
Classes are every Monday, Thursday evenings and Saturday mornings.
Book online at bamboofitness.co.uk
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