Teachers at Bamboo Fitness

Crystal Palace London

Yolanda Sanchez

Yolanda has a diverse background gaining a range of skills and experience in many areas. She has a BA in Philosophy and has even managed a rock band! Yolanda has also worked as a Spanish and English teacher before deciding to follow her passion in health and fitness by enrolling onto an anatomy & physiology course.

Yolanda fell in love with all things Pilates after taking her STOTT PILATES Mat course a few years ago and has recently achieved her full certification in Mat, Reformer, Cadillac, Chair, Barrels and Injuries course this year.

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To see my clients strengthen and heal using the STOTT PILATES method has given me great joy.

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Barre classes are the hottest workouts in town and Bamboo Fitness bring Total Barre™ to Crystal Palace! No dance experience needed and suitable for beginners.
Experience a full-body workout that will introduce you to muscles you didn’t even know you had! Derived from Pilates, dance, cardio & strength training, this Total Barre™ class teaches the basics through simple movement choreographed to music. 💃🏻🕺💪🏽
Classes are every Monday, Thursday evenings and Saturday mornings.
Book online at bamboofitness.co.uk
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