Total Barre™

Your guide to Total Barre™ Tone & Core

Total Barre™ Tone & Core

Derived from Pilates, dance, cardio & strength training, our Total Barre™ Tone & Core class will leave you feeling worked-out and energised.
Classes begin standing, toning the legs with a mix of choreographed pliés, grande battements and kicks. A short upper body toning routine using hand weights is followed by floor work focusing on flattening your abs and improving your core strength.
Suitable for all levels
TWEETS

FOLLOW US
FACEBOOK

Still pondering on that special Christmas gift for someone?
We offer fully customisable Gift Vouchers so you can decide on the amount you would like to gift.
We also sell super comfy Toesox to keep your feet toasty during the winter months. Available at our studio at just £15 per pair.
Get your Gift vouchers online at:
clients.mindbodyonline.com/classic/ws
... See MoreSee Less

View on Facebook
BOOK ONLINE