Reformer Pilates
L4 Advanced Reformer
For those who are working towards mastering the Intermediate Reformer exercises and want to experience the challenge of the Advanced repertoire.
This class has been designed for clients that have mastered the exercises in Reformer Flow classes. The Advanced Reformer exercises build on the strong foundations of the intermediate sequences further challenging strength, flexibility and coordination.
Level: This class is suitable for advanced participants that have mastered the Level 3 Reformer Flow classes. Please check with your regular teacher before booking Advanced Reformer.
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We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨![]()
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📍Sea Breeze Pilates, St Leonards on Sea![]()
🗓️ 10 day weekend format - 12pm - 5:30pm![]()
March 7th & 8th (Sat & Sun)![]()
13th, 14th, 15th (Fri, Sat & Sun)![]()
20th, 21st, 22nd (Fri, Sat & Sun)![]()
28th, 29th (Sat & Sun)![]()
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✉️ Email ed@seabreezepilates.com for more info ✨![]()
#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse
🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 ![]()
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Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪![]()
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#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates
Our Intensive Reformer Course is in full swing! 3 weekends down, just one more to go 💪![]()
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Take a little look inside Postural Analysis day ✨![]()
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👉🏽 Ready to launch or level up your Pilates training? Our next courses are by the sea in our St Leonards studio! 🌊 Just an hour and a half from London. Contact @seabreezepilates or tap the link in bio for more info 💭![]()
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#posturalanalysis #intensivereformer #intensivereformercourse #stottpilates #londonpilatestraining