Pete Gibson and Brigitte Wrenn are the founders of Bamboo Fitness and are local residents of Crystal Palace. After many years of working in the fitness industry they finally realised their goal of opening a high quality boutique studio closer to home.

Since launching the Reformer Pilates studio in July 2013 Bamboo Fitness has gone from strength to strength and now have a second studio running Total Barre™ and Hot Yoga classes.

Both Pete and Brig are passionate about balance and variety in exercise, ensuring clients have a workout that is progressive, fun and interesting. Reformer Pilates, Hot Yoga, Ballet Barre and Barefoot Fitness are all essential ingredients to helping people achieve their health and fitness goals.

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In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

INTRODUCTION

A video introduction to Bamboo Fitness

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2 days ago

Bamboo Fitness

Hello! Join us for our next Friday Night Special - Barefoot Fitness with Pete on the 31st Aug.

Barefoot Fitness is an energetic high tempo class that focuses on dynamic and functional exercises. Using music as a motivator, this varied workout utilises small equipment and body weight exercises to increase your fitness levels and torch those calories.
This is a low impact, high energy workout! You'll use medicine balls, body weight exercises, combat, flex bands and hand weights to train your entire body. Jumpstart your metabolism and take your workouts to the next level with Barefoot Fitness!
When: 7 - 8pm
Price: £15

Book online in the usual way 👍🏻 plus you can use your 10 Class Pass with this one.
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