Personal Training

Your guide to our Mixed Fitness Sessions

Mixed Fitness Sessions

Why not try a combination of Yoga, fitness and Pilates to reach your fitness goals? At Bamboo Fitness we have found that some clients like to mix their sessions up a little to reap the benefits of a combination of the different fitness modalities.

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10 hours ago

Bamboo Fitness

Dynamic Reformer @ Bamboo Fitness 💪🤸🏽‍♂️
45 minutes of Pilates Reformer exercises finishing with a 15 minute blast on the Cardio Tramp.
Mondays @ 10.45am
Wednesday’s @ 6.30pm
Thursdays @ 12 midday
Saturdays @ 10am
Sunday’s @ 8.45am
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