Personal Training

Your guide to our Personal Training

At Bamboo Fitness we put the goals of our clients at the top of our list.

Your personal training sessions will be tailored to your needs, motivating, achievable and fun!

If you want to tone up, lose weight, improve all round fitness and feel more energised then don’t hesitate to contact us.

INTRODUCTION

A video introduction to Personal Training

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Morning all! 🌞😎🌞😎🌞

We have 2 spaces available for tomorrows Intermediate workshop due to late cancelations.

This Saturday 2 - 4pm

This workshop has been designed specifically for clients who have been attending Beginners Reformer classes for some time and feel they have mastered the repertoire and are ready to step up a level.
The Intermediate Reformer repertoire is more complex both technically and physically. Our 2 hour workshop is a great opportunity to practice Intermediate Reformer exercises to improve form and technique in preparation for some of the more challenging classes at Bamboo Fitness.

The price is £25 and you can book online in the usual way.

Thank you.
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