Reformer Pilates
Your guide to Advanced Reformer
Advanced Reformer Pilates
For those who are working towards mastering the Intermediate Reformer exercises and want to experience the challenge of the Advanced repertoire.
This class has been designed for clients that have mastered the exercises in Reformer Flow classes. The Advanced Reformer exercises build on the strong foundations of the intermediate sequences further challenging strength, flexibility and coordination.
Level: This class is suitable for advanced participants that have mastered the Reformer Flow classes.
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Barre & Cardio Tramp on Saturday @ 9.45am - moving with grace, confidence and control π©°πͺπΎπ€©
Get fit & strong for summer with Reformer Pilates #strongandflexible #summerfit #reformerpilates βοΈπͺπΎπ§ββοΈ
The newest addition to the Bamboo teacher team - join Toby tomorrow for 8.15am - Reformer Plus & 9.30am - Beginners Reformer ππͺπΎππ