Pilates

Your guide to Intermediate/Advanced Reformer

Intermediate/Advanced Reformer Pilates

This is a more challenging class with a faster pace and much more complex choreography to further test your mind as well as your body… Our Intermediate/Advanced classes are designed for those who have mastered the exercises at the beginners level and have progressed onto Reformer Flow classes.
If you’re thinking about attending this class then speak to your Bamboo Fitness trainer to see if you are ready. 

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Bamboo Fitness

Fantastic energy @ Bamboo today 😁💪🏾🍂Don’t forget the clocks 🕰 go back an hour tonight #strongandflexible #stottpilates #reformerpilatesstudio #exercisemakesmehappy ... See MoreSee Less

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