Pilates

Your guide to Intermediate/Advanced Reformer

Intermediate/Advanced Reformer Pilates

This is a more challenging class with a faster pace and much more complex choreography to further test your mind as well as your body… Our Intermediate/Advanced classes are designed for those who have mastered the exercises at the beginners level and have progressed onto Reformer Flow classes.
If you’re thinking about attending this class then speak to your Bamboo Fitness trainer to see if you are ready. 

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5 days ago

Last space in our Intermediate Reformer Workshop this Saturday 3-5pm. Mastered the Beginners Classes? Maybe it’s time to step up. 😉 ... See MoreSee Less
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2 weeks ago

Pete does a spot of Reformer maintenance 🤔😆#reformerpi̇lates #strongandflexible #bamboofitness ... See MoreSee Less
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2 weeks ago

Happy Friday! ☀️ July 19th is just around the corner and we wanted to keep you updated.All Covid-19 safety measures will remain in place apart from wearing masks in communal areas. From the 19th this will be optional but please respect personal space and the choices of other individuals.Thank you 🙏🏽 Team Bamboo ... See MoreSee Less
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