Pilates

Your guide to Private 1-1 sessions

Private 1-1 sessions

If you prefer a more bespoke 1-1 session book in with one of our Pilates specialists for expert tuition, advice and guidance.

Your workout will be tailored and fine tuned to your particular needs whether you are coming back to exercise after pregnancy or you are a sports person who needs a particular approach to training.

Call to enquire about 1-1 private sessions.

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19 hours ago

Bamboo Fitness

Here we go! Bamboo Fitness Yoga Flow segment 1 - A FREE 30 minute Yoga class that you can do as many times as you like and do at a time which suits you.
We are committed to keeping our Bamboo community fit and healthy.
Segment 2 coming tomorrow at 10am (Promise!)
youtu.be/aX_tcSqXyG4
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