Pilates
Your guide to Private 1-1 sessions
Private 1-1 sessions
If you prefer a more bespoke 1-1 session book in with one of our Pilates specialists for expert tuition, advice and guidance.
Your workout will be tailored and fine tuned to your particular needs whether you are coming back to exercise after pregnancy or you are a sports person who needs a particular approach to training.
Call to enquire about 1-1 private sessions.
Dynamic Reformer @ Bamboo Fitness 💪🤸🏽♂️
45 minutes of Pilates Reformer exercises finishing with a 15 minute blast on the Cardio Tramp.
Mondays @ 10.45am
Wednesday’s @ 6.30pm
Thursdays @ 12 midday
Saturdays @ 10am
Sunday’s @ 8.45am