Reformer Pilates classes
Your guide to Reformer Pilates classesL2 Reformer PLUS
In Level 2 Reformer PLUS classes you will experience the intermediate repertoire with more technical choreography and faster transitions from one exercise to another.
There is no Cardio Tramp in this format.
Not suitable for beginners. We recommend 15 – 20 Beginners Reformer classes before booking into a level 2 class. Please also check with your teacher to check you are ready for the step up.
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🌿 Bank Holiday at Bamboo – We’re Open All Weekend!![]()
Keep your movement momentum going – we’re open as usual all Bank Holiday weekend 💪![]()
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✨ Monday 27th May – Special Timetable![]()
📍 Bamboo Fitness Pilates Academy – Crystal Palace![]()
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🕤 9.30am – Level 2: Reformer Plus with Shanice![]()
🕥 10.45am – Level 3: Reformer Flow with Shanice![]()
🌙 6.30pm – Level 1: Beginners Reformer with Rachel![]()
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Book now – let’s move together this long weekend!![]()
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#BambooFitnessPilatesAcademy #CrystalPalacePilates #ReformerPilatesLondon #PilatesSouthLondon #LondonPilatesStudio #BankHolidayPilates #PilatesForEveryone
Bamboo Fitness Pilates Academy ![]()
Pilates is everywhere—but we’ve been doing it right since 2013.![]()
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At Bamboo, you’ll find expert instructors, top-quality Reformers, a light-filled studio in the heart of Crystal Palace, and a truly welcoming community.![]()
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✅ 25+ years in health & fitness![]()
✅ 20 years teaching Pilates![]()
✅ Lockers, showers & a dedicated 1-1 studio![]()
✅ Supportive, progressive teaching that gets results![]()
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✨ Book your FREE 30-minute Orientation and feel the Bamboo difference. 💪🏾🧘♀️☺️![]()
#CrystalPalacePilates #BambooFitness #PilatesWithPurpose #PilatesCommunity #reformerpilateslondon #strongandflexible #crystalpalacetriangle #merrithew #stottpilates