Teachers at Bamboo Fitness

Crystal Palace London

Anna Nerina

After many years of practicing Yoga Anna decided to explore deeper through an insightful Ashtanga Vinyasa teacher training course with The Yoga People. Anna Nerina’s teaching style encourages students to connect with their inner practice, look for the opening areas of the physical body to better understand and feel the energy within.

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10 hours ago

Bamboo Fitness

Dynamic Reformer @ Bamboo Fitness 💪🤸🏽‍♂️
45 minutes of Pilates Reformer exercises finishing with a 15 minute blast on the Cardio Tramp.
Mondays @ 10.45am
Wednesday’s @ 6.30pm
Thursdays @ 12 midday
Saturdays @ 10am
Sunday’s @ 8.45am
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