Teachers at Bamboo Fitness

Crystal Palace London

Emma Down

Emma has been involved in the health and wellbeing industry since she was a child with a family who were among the first private health club pioneers in the UK. Over the last 20 years Emma’s “seeking” nature has taken her on a journey through many disciplines in the health and well-being industry. 
Emma started out as personal trainer and after building a successful PT business she decided to train as a Pilates teacher. She achieved her full certification in STOTT PILATES and went on to coordinate and manage the class timetable at the Licensed Training Centre. Over the last few years Emma has once again moved into teaching private clients and classes at some of the most prestigious centres in London. 
Emma is also a Kundalini Yoga teacher and very much believes in bringing different mind-body styles together in her teaching. Emma’s approach to teaching is educative and calm helping people become more aware of their posture, quality of movement and leaving her class energised and more mindful.
Emma Down


Cover for Bamboo Fitness
Bamboo Fitness

Bamboo Fitness

Bringing expert teaching to the heart of Crystal Palace, London. Reformer Pilates - Total Barre - Pr