Teachers at Bamboo Fitness

Crystal Palace London

Emma Down

Emma has been involved in the health and wellbeing industry since she was a child with a family who were among the first private health club pioneers in the UK. Over the last 20 years Emma’s “seeking” nature has taken her on a journey through many disciplines in the health and well-being industry. 
 
Emma started out as personal trainer and after building a successful PT business she decided to train as a Pilates teacher. She achieved her full certification in STOTT PILATES and went on to coordinate and manage the class timetable at the Licensed Training Centre. Over the last few years Emma has once again moved into teaching private clients and classes at some of the most prestigious centres in London. 
 
Emma is also a Kundalini Yoga teacher and very much believes in bringing different mind-body styles together in her teaching. Emma’s approach to teaching is educative and calm helping people become more aware of their posture, quality of movement and leaving her class energised and more mindful.
Emma Down

FACEBOOK

5 days ago

Last space in our Intermediate Reformer Workshop this Saturday 3-5pm. Mastered the Beginners Classes? Maybe it’s time to step up. 😉 ... See MoreSee Less
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2 weeks ago

Pete does a spot of Reformer maintenance 🤔😆#reformerpi̇lates #strongandflexible #bamboofitness ... See MoreSee Less
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2 weeks ago

Happy Friday! ☀️ July 19th is just around the corner and we wanted to keep you updated.All Covid-19 safety measures will remain in place apart from wearing masks in communal areas. From the 19th this will be optional but please respect personal space and the choices of other individuals.Thank you 🙏🏽 Team Bamboo ... See MoreSee Less
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