Bamboo Fitness Pilates Academy

Grow your career with STOTT PILATES® Education

 

Advanced Matwork

This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.

This course will cover

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Requirements of certification

  • Attendance of STOTT PILATES® Intensive Mat-Plus™

Dates

  • TBC

Prices

Course Cost - £260

Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!

Paulina Cohen

FACEBOOK

3 weeks ago

And just like that, our Intensive Reformer (IR) course is complete! Here’s a couple of snaps from the last day, featuring our lovely group 💚 Want to be part of it next time? Our next Intensive Reformer course runs this March at our sister studio by the sea - just 1.5 hours from London 🌊See you there? Link in bio for more details ✨#STOTTPilates #IntensiveReformer #reformercourse #Merrithew #STOTTPilatesCourse ... See MoreSee Less
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3 weeks ago

We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨📍Sea Breeze Pilates, St Leonards on Sea🗓️ 10 day weekend format - 12pm - 5:30pmMarch 7th & 8th (Sat & Sun)13th, 14th, 15th (Fri, Sat & Sun)20th, 21st, 22nd (Fri, Sat & Sun)28th, 29th (Sat & Sun)✉️ Email ed@seabreezepilates.com for more info ✨#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse ... See MoreSee Less
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3 weeks ago

🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates ... See MoreSee Less
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