Meet the Team at Bamboo Fitness
Crystal Palace London
Rachel Graham
Rachel has worked in the Fitness Industry and Community Education for over 18 Years and is from a dance background. She loves to move and help others explore their own unique ways into movement. Her repertoire embraces both Pilates and Dance, her other favourites to teach are Yoga and Total Barre.
Rachel’s STOTT PILATES training has helped her to overcome injuries and strengthen the body to prepare for performance and long hours of training. Rachel is fascinated with small details and overcoming restrictions both in the body and mind. And has much experience in helping people to achieve their goals.
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The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁![]()
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#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas
Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ⭐️ Get the gold-standard STOTT PILATES education – internationally recognised for precision and teaching excellence.![]()
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✨ WEEKEND FORMAT![]()
🗓️ Starting Saturday 10th January - Sunday 1st February![]()
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Spaces are limited - register today! ![]()
✉️ Email ed@bamboofitness.co.uk to secure your spot ![]()
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#stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #PilatesTeacherTraining
Still looking for that Christmas gift? How about the gift of Pilates?🎄🎁 Easy to give, lovely to receive, and perfect for anyone who needs a little self-care ✨![]()
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Here’s how it works:![]()
Gift as much or a little as you like amounting to the cost of classes. For example, we charge £20 per class so if you want to gift 2 classes then its £40 and so on…![]()
✉️ Email enquiries@bamboofitness.co.uk![]()
We will send you our bank details.![]()
Do a bank transfer for the amount.![]()
We’ll then send over an email PDF gift voucher.![]()
Voila! ✨![]()
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#pilatesgifts #pilateschristmas #PilatesJourney ![]()
#PilatesUK #PilatesLondon #BambooFitness#merrithew #ReformerPilates