Meet the Team at Bamboo Fitness

Crystal Palace London

Katie Guy

Katie is an Australian who now calls London home. Being an enthusiast of Yoga and Pilates for 15 years, to counterbalance a demanding corporate career in advertising, the physical benefits of Pilates encouraged a career change. Katie completed Pilates Reformer, Matwork, Cadillac, Chair and Barrel (CCB) Instructor training with STOTT PILATES at YMCAfit in London. 

Katie offers individual adjustments for a personalised experience in her group classes and also welcomes pre or post natal clients. Her aim is to direct students to absorb the full tangible gains while also being inspired with improved mind body connection, alignment, flexibility and strength.

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3 weeks ago

And just like that, our Intensive Reformer (IR) course is complete! Here’s a couple of snaps from the last day, featuring our lovely group 💚 Want to be part of it next time? Our next Intensive Reformer course runs this March at our sister studio by the sea - just 1.5 hours from London 🌊See you there? Link in bio for more details ✨#STOTTPilates #IntensiveReformer #reformercourse #Merrithew #STOTTPilatesCourse ... See MoreSee Less
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3 weeks ago

We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨📍Sea Breeze Pilates, St Leonards on Sea🗓️ 10 day weekend format - 12pm - 5:30pmMarch 7th & 8th (Sat & Sun)13th, 14th, 15th (Fri, Sat & Sun)20th, 21st, 22nd (Fri, Sat & Sun)28th, 29th (Sat & Sun)✉️ Email ed@seabreezepilates.com for more info ✨#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse ... See MoreSee Less
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3 weeks ago

🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates ... See MoreSee Less
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