Reformer Pilates
Free Reformer Orientation
First Things First
Whether you’re new to Pilates or already have a solid fitness foundation, attending an orientation is essential. It’s the best way to learn how to safely and effectively use the Reformer before joining a Beginners class.
In this free 30-minute session, we’ll guide you through setting up the Reformer, adjusting the pulleys and straps, and practicing some key foundational exercises. You’ll leave feeling confident and ready for your first class.
Book your free orientation online via our Timetable page.
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And just like that, our Intensive Reformer (IR) course is complete! Here’s a couple of snaps from the last day, featuring our lovely group 💚 ![]()
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Want to be part of it next time? ![]()
Our next Intensive Reformer course runs this March at our sister studio by the sea - just 1.5 hours from London 🌊![]()
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See you there? Link in bio for more details ✨![]()
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#STOTTPilates #IntensiveReformer #reformercourse #Merrithew #STOTTPilatesCourse
We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨![]()
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📍Sea Breeze Pilates, St Leonards on Sea![]()
🗓️ 10 day weekend format - 12pm - 5:30pm![]()
March 7th & 8th (Sat & Sun)![]()
13th, 14th, 15th (Fri, Sat & Sun)![]()
20th, 21st, 22nd (Fri, Sat & Sun)![]()
28th, 29th (Sat & Sun)![]()
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✉️ Email ed@seabreezepilates.com for more info ✨![]()
#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse
🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 ![]()
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Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪![]()
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#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates