Reformer Pilates
L2 Reformer Conditioning
Level 2 Reformer Conditioning.
Once you have mastered the Level 1 Beginners classes you can progress to Level 2 Reformer Conditioning. This session is comprised of 20 minutes Mat Pilates, 20 minutes Reformer and 20 minutes on the Cardio Tramp. It’s a medium to high intensity class perfect for those wanting to take their workouts to the next level.
Clients must be confident with the Beginners Reformer exercises before joining this class! If in doubt ask your teacher at your next session.
Not suitable for beginners. We recommend 15 -20 beginners Reformer classes before booking in for L2 Reformer Conditioning
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The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁![]()
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#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas
Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ⭐️ Get the gold-standard STOTT PILATES education – internationally recognised for precision and teaching excellence.![]()
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✨ WEEKEND FORMAT![]()
🗓️ Starting Saturday 10th January - Sunday 1st February![]()
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Spaces are limited - register today! ![]()
✉️ Email ed@bamboofitness.co.uk to secure your spot ![]()
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#stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #PilatesTeacherTraining
Still looking for that Christmas gift? How about the gift of Pilates?🎄🎁 Easy to give, lovely to receive, and perfect for anyone who needs a little self-care ✨![]()
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Here’s how it works:![]()
Gift as much or a little as you like amounting to the cost of classes. For example, we charge £20 per class so if you want to gift 2 classes then its £40 and so on…![]()
✉️ Email enquiries@bamboofitness.co.uk![]()
We will send you our bank details.![]()
Do a bank transfer for the amount.![]()
We’ll then send over an email PDF gift voucher.![]()
Voila! ✨![]()
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#pilatesgifts #pilateschristmas #PilatesJourney ![]()
#PilatesUK #PilatesLondon #BambooFitness#merrithew #ReformerPilates