Meet the Team at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Lead Instructor Trainer

Brigitte has been teaching exercise and movement for over 30 years. She began her career as a Personal Trainer, Aerobics and Dance teacher, and Fitness Manager before specialising in mindful movement. She trained in the world-renowned STOTT PILATES® method and later explored yoga teacher training in Ashtanga Vinyasa, Sivananda, and Rocket styles.

Brigitte is Co-Owner of Bamboo Fitness in London and Sea Breeze Pilates in St Leonards-on-Sea – both Merrithew™ Host Training Centres delivering internationally recognised STOTT PILATES® education. As a Lead Instructor Trainer, she  has been mentoring and training aspiring Pilates teachers for over 20 years, sharing her passion for intelligent movement and teaching excellence.

Outside the studio, Brigitte loves horse riding, time in nature, and seaside living – all part of her philosophy of finding strength, flexibility, and balance in life.

FACEBOOK

4 days ago

The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas ... See MoreSee Less
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1 week ago

Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ⭐️ Get the gold-standard STOTT PILATES education – internationally recognised for precision and teaching excellence.✨ WEEKEND FORMAT🗓️ Starting Saturday 10th January - Sunday 1st FebruarySpaces are limited - register today! ✉️ Email ed@bamboofitness.co.uk to secure your spot #stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #PilatesTeacherTraining ... See MoreSee Less
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1 week ago

Still looking for that Christmas gift? How about the gift of Pilates?🎄🎁 Easy to give, lovely to receive, and perfect for anyone who needs a little self-care ✨Here’s how it works:Gift as much or a little as you like amounting to the cost of classes. For example, we charge £20 per class so if you want to gift 2 classes then its £40 and so on…✉️ Email enquiries@bamboofitness.co.ukWe will send you our bank details.Do a bank transfer for the amount.We’ll then send over an email PDF gift voucher.Voila! ✨#pilatesgifts #pilateschristmas #PilatesJourney #PilatesUK #PilatesLondon #BambooFitness#merrithew #ReformerPilates ... See MoreSee Less
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