Bamboo Fitness Pilates Academy
Grow your career with STOTT PILATES® Education
Advanced Matwork
This one-day, six-hour course builds on Matwork foundations and introduces more advanced material. It offers additional options and challenges on the mat, specifically designed for highly conditioned clients. The exercises demand a high level of strength, balance, and coordination.
This course will cover
- Muscular initiation and sequencing of Advanced-level exercises
- Multiple variations for variety and intensity
- 13 exercises
Requirements of certification
- Attendance of STOTT PILATES® Intensive Mat-Plus™
Dates
- April 2026 Weekday Format
- Friday 17th April
- 10:45pm – 5:45pm
- 6 hours = CECs 0.6
Prices
Course Cost - £260
Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!
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New evening Class times for Autumn 🍂 ![]()
Starting Monday 29th September - 6pm & 7.15pm #reformerpilates #strongandflexible #crystalpalace #bamboofitness #pilatesmakesyouhappy #autumnevenings🍁
Up next ✨![]()
Our STOTT Pilates Intensive Reformer Course is coming this October! ![]()
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🗓️ Starting Monday 13th - Friday 24th October![]()
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Spaces are limited - register today! ![]()
✉️ Email ed@bamboofitness.co.uk to secure you spot ![]()
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✨ Improve Your Technique ✨![]()
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Ready to take your Reformer practice to the next level?![]()
In this 90-minute workshop, Linda & Hannah will guide you through key Intermediate moves — helping you refine, strengthen, and build confidence 💪![]()
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Even if you already do L2 classes, this is your chance to slow it down, polish classics like Mermaid, Hawk & Short Spine, and explore new exercises in a supportive setting 🙌![]()
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⚡ Level: Improvers (not for complete beginners or injuries)![]()
📅 [Date]![]()
📍 Bamboo Fitness![]()
🔗 Book now via the app/website