Bamboo Fitness Pilates Academy
Grow your career with STOTT PILATES® Education
Total Barre™ Instructor Foundation Course
Derived from Pilates, dance, cardio and strength training, Total Barre™ is a fun, energetic class choreographed to music.
The 7 hour, one-day Total Barre Foundation Course provides the groundwork for Instructors to produce safe, effective and varied barre programs that address the needs and goals of every client. Participants are introduced to the Total Barre Principles – six movement awareness fundamentals that provide the structure and biomechanical basis for each exercise.
During the course, participants have the opportunity to experience the movements before examining the application of the principles, and learn the essence of each exercise along with the theories of dynamic stability, optimal mobility and movement efficiency.
This course will cover
- How to use of the Total Barre template.
- Choreography to teach exercise essence and correct biomechanics of movement.
- How to use and choose appropriate music for the template.
- The most efficient way to cue and correct when teaching to music.
- Suggestions of modifications or props are made throughout the workout to aid and progress clients and add variety.
Requirements of certification
- This course is intended for those already working in the fields of fitness or movement who hold a related certification.
- Course length 7 hours.
- There is no examination involved in taking the Total Barre Foundation course.
- Continuing Education Credits (CECs) 0.7
Dates
- TBC
Prices
Course Cost - £315
Total Barre Foundation Manual - £70
Total Barre Digital Workout - £50
Just taken Total Barre foundation course with Brigitte. It was great and it has already helped in getting me more work!
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Train with the best. Your journey to becoming an exceptional Pilates instructor starts here… 🌿![]()
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Upcoming courses:![]()
Advanced Reformer![]()
🗓️Weekdays Monday 1st – Wednesday 3rd Dec 2025![]()
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Intensive Reformer![]()
🗓️Weekends Saturday 10th January - Sunday 1st February![]()
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More info 👉 bamboofitness.co.uk/education-schedule/![]()
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We’re proud to share that we’re officially Merrithew’s newest Host Training Centre! ✨![]()
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Launch or level up your Pilates teaching career with world-class STOTT PILATES® training in partnership with Merrithew™, the global leader in mindful movement education.![]()
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Upcoming courses:![]()
STOTT PILATES® Intensive Reformer: ![]()
October 13 – October 24, 2025![]()
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December 1 – December 3, 2025![]()
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📍Bamboo Fitness, London![]()
✉️ Email ed@bamboofitness.co.uk to register or find out more ![]()
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👉 bamboofitness.co.uk/education-schedule/![]()
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#STOTTPILATES #Merrithew #PilatesTraining #LondonPilates #ReformerTraining #BambooFitness #PilatesInstructorTraining #PilatesEducation #Merrithewhost