Reformer Pilates

L1 Beginners Reformer

Please Note: Be sure to book your free 30-minute Orientation session before your first class.

Level 1 Beginners Reformer Pilates is a full-body, mixed level class designed to meet you where you are. Whether you’re looking for a challenge or a more gentle pace, the class can be adapted to suit your level and goals.

Build strength, improve posture, and feel more connected to your body with an energising and rejuvenating workout.

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3 weeks ago

And just like that, our Intensive Reformer (IR) course is complete! Here’s a couple of snaps from the last day, featuring our lovely group 💚 Want to be part of it next time? Our next Intensive Reformer course runs this March at our sister studio by the sea - just 1.5 hours from London 🌊See you there? Link in bio for more details ✨#STOTTPilates #IntensiveReformer #reformercourse #Merrithew #STOTTPilatesCourse ... See MoreSee Less
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3 weeks ago

We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨📍Sea Breeze Pilates, St Leonards on Sea🗓️ 10 day weekend format - 12pm - 5:30pmMarch 7th & 8th (Sat & Sun)13th, 14th, 15th (Fri, Sat & Sun)20th, 21st, 22nd (Fri, Sat & Sun)28th, 29th (Sat & Sun)✉️ Email ed@seabreezepilates.com for more info ✨#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse ... See MoreSee Less
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3 weeks ago

🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates ... See MoreSee Less
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