Reformer Pilates
L2 Dynamic Reformer
Level 2 Dynamic Reformer is certainly a step up from Beginners Reformer classes with more challenging choreography and a faster pace designed to hone and tone your entire body.
The repertoire is more complex and of a higher intensity. It is suitable for improvers who have a strong foundation at beginners level. We finish the class with a short blast on the Cardio Tramp to raise your metabolism and leave you on a high.
Clients must be confident with the Beginners Reformer level and be injury free before joining this class! If in doubt ask your teacher at your next session.
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We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨![]()
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📍Sea Breeze Pilates, St Leonards on Sea![]()
🗓️ 10 day weekend format - 12pm - 5:30pm![]()
March 7th & 8th (Sat & Sun)![]()
13th, 14th, 15th (Fri, Sat & Sun)![]()
20th, 21st, 22nd (Fri, Sat & Sun)![]()
28th, 29th (Sat & Sun)![]()
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✉️ Email ed@seabreezepilates.com for more info ✨![]()
#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse
🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 ![]()
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Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪![]()
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#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates
Our Intensive Reformer Course is in full swing! 3 weekends down, just one more to go 💪![]()
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Take a little look inside Postural Analysis day ✨![]()
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👉🏽 Ready to launch or level up your Pilates training? Our next courses are by the sea in our St Leonards studio! 🌊 Just an hour and a half from London. Contact @seabreezepilates or tap the link in bio for more info 💭![]()
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#posturalanalysis #intensivereformer #intensivereformercourse #stottpilates #londonpilatestraining