Reformer Pilates
Your guide to the Free Reformer Orientation
Free Reformer OrientationΒ
Itβs essential to book in for a Free 30 minute Orientation before you attend your first Beginners Reformer class.
In the 30 minute free orientation we will show you how to set up the Reformer. You will learn how to adjust the pulleys and straps and to practice some of the basic exercises in preparation for your first Beginners Reformer class.
Everyone must attend an orientation even if you have a good base level of fitness. Learning how to use the Reformer in the orientation is essential for your safety and ensures you can confidently join a class.
You can book in for a free session online via the timetable page.
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We are open over the Easter Bank holiday weekend with a slightly reduced schedule ππͺπΎπ£ get booked in - last few spots available!
Final day of training STOTT PILATES Advanced Reformer Course with some of the Bamboo team π€©πͺπΎ
Linda, Shanice & Hannah were @ Sea Breeze this weekend taking the first part of the Advanced Reformer course - look at those beautiful back bends πͺπΎποΈππ#Bambooteachertraining #pilatesbythesea #alwayslearning #stottpilates #merrithew