Reformer Pilates
Free Reformer Orientation
First Things First
Whether you’re new to Pilates or already have a solid fitness foundation, attending an orientation is essential. It’s the best way to learn how to safely and effectively use the Reformer before joining a Beginners class.
In this free 30-minute session, we’ll guide you through setting up the Reformer, adjusting the pulleys and straps, and practicing some key foundational exercises. You’ll leave feeling confident and ready for your first class.
Book your free orientation online via our Timetable page.
FOLLOW US
We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨![]()
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📍Sea Breeze Pilates, St Leonards on Sea![]()
🗓️ 10 day weekend format - 12pm - 5:30pm![]()
March 7th & 8th (Sat & Sun)![]()
13th, 14th, 15th (Fri, Sat & Sun)![]()
20th, 21st, 22nd (Fri, Sat & Sun)![]()
28th, 29th (Sat & Sun)![]()
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✉️ Email ed@seabreezepilates.com for more info ✨![]()
#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse
🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 ![]()
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Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪![]()
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#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates
Our Intensive Reformer Course is in full swing! 3 weekends down, just one more to go 💪![]()
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Take a little look inside Postural Analysis day ✨![]()
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👉🏽 Ready to launch or level up your Pilates training? Our next courses are by the sea in our St Leonards studio! 🌊 Just an hour and a half from London. Contact @seabreezepilates or tap the link in bio for more info 💭![]()
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#posturalanalysis #intensivereformer #intensivereformercourse #stottpilates #londonpilatestraining