Reformer Pilates
Free Reformer Orientation
First Things First
Whether you’re new to Pilates or already have a solid fitness foundation, attending an orientation is essential. It’s the best way to learn how to safely and effectively use the Reformer before joining a Beginners class.
In this free 30-minute session, we’ll guide you through setting up the Reformer, adjusting the pulleys and straps, and practicing some key foundational exercises. You’ll leave feeling confident and ready for your first class.
Book your free orientation online via our Timetable page.
FOLLOW US
Our teachers are off to the Merrithew 2025 Symposium! Continuing education is at the heart of what we do - staying curious, refining our craft, and bringing the very best to our clients and community.![]()
We’re proud of our team for always learning, always growing, and always raising the bar. 💙🧡![]()
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#MerrithewSymposium2025 #AlwaysLearning #bamboofitness #SeaBreezePilates #Merrithew #Pilates #LondonPilates #MerrithewSymposium #MerrithewSymposiumUK #pilates
Total Barre 💥 Feel-good movement that works 💥![]()
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Here’s a sneak peek of our Total Barre + Cardio Tramp class in action - Saturdays at 9:15am at Bamboo Fitness Pilates Academy! 🩰![]()
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This energising session blends the lengthening, sculpting power of Barre with the fun, low-impact cardio of the trampoline. Expect music, movement, and lots of endorphins!![]()
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Whether you’re looking to build strength, improve posture or just boost your energy - Barre is for you.![]()
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📲 Book your spot via the app or website - spaces go fast!![]()
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#TotalBarre #CardioTramp #BarreFitness #BambooFitness #BambooFitnessPilatesAcademy #PilatesForEveryBody #CrystalPalace #strongandflexible #reformerpilates #stottpilates #merrithew #pilatesmakesyouhappy![]()
#totalbarre #totalbarrecardiotramp #cardiotraml
Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ![]()
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🗓️ WEEKEND FORMAT ✨![]()
📍 Bamboo Fitness, Crystal Palace, London![]()
🎍 Limited Spaces![]()
✉️ Contact ed@bamboofitness.co.uk to secure your spot![]()
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More info - bamboofitness.co.uk/education-intensive-reformer/![]()
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#stottpilates #intensivereformer #intensivereformertraining #PilatesTraining #londonpilatestraining #weekendpilatestraining #merrithew #MerrithewPilates