Reformer Pilates
L4 Advanced Reformer
For those who are working towards mastering the Intermediate Reformer exercises and want to experience the challenge of the Advanced repertoire.
This class has been designed for clients that have mastered the exercises in Reformer Flow classes. The Advanced Reformer exercises build on the strong foundations of the intermediate sequences further challenging strength, flexibility and coordination.
Level: This class is suitable for advanced participants that have mastered the Level 3 Reformer Flow classes. Please check with your regular teacher before booking Advanced Reformer.
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The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁![]()
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#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas
Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ⭐️ Get the gold-standard STOTT PILATES education – internationally recognised for precision and teaching excellence.![]()
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✨ WEEKEND FORMAT![]()
🗓️ Starting Saturday 10th January - Sunday 1st February![]()
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Spaces are limited - register today! ![]()
✉️ Email ed@bamboofitness.co.uk to secure your spot ![]()
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#stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #PilatesTeacherTraining
Still looking for that Christmas gift? How about the gift of Pilates?🎄🎁 Easy to give, lovely to receive, and perfect for anyone who needs a little self-care ✨![]()
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Here’s how it works:![]()
Gift as much or a little as you like amounting to the cost of classes. For example, we charge £20 per class so if you want to gift 2 classes then its £40 and so on…![]()
✉️ Email enquiries@bamboofitness.co.uk![]()
We will send you our bank details.![]()
Do a bank transfer for the amount.![]()
We’ll then send over an email PDF gift voucher.![]()
Voila! ✨![]()
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#pilatesgifts #pilateschristmas #PilatesJourney ![]()
#PilatesUK #PilatesLondon #BambooFitness#merrithew #ReformerPilates