Reformer Pilates
L4 Advanced Reformer
For those who are working towards mastering the Intermediate Reformer exercises and want to experience the challenge of the Advanced repertoire.
This class has been designed for clients that have mastered the exercises in Reformer Flow classes. The Advanced Reformer exercises build on the strong foundations of the intermediate sequences further challenging strength, flexibility and coordination.
Level: This class is suitable for advanced participants that have mastered the Level 3 Reformer Flow classes. Please check with your regular teacher before booking Advanced Reformer.
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Thinking about trying Pilates? This is your sign ✨![]()
Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.![]()
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No experience needed, just come as you are!![]()
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Spaces are limited, book your free session -![]()
🗓 Thursdays @ 5:15pm![]()
🗓 Sundays @ 1pm from 8th Feb ![]()
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A mini recap of our 2025✨ We’d like to say a huge thank you for being part of the Bamboo Fitness community. Whether you had your 1st class or 100th, your class is your moment of calm, your reset after a busy day, or your anchor through the winter months, we’re so grateful to share it with you 💚![]()
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Thank you for moving with us this year – we can’t wait to welcome you back in 2026.![]()
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With love,![]()
Brigitte, Pete & the Bamboo Team 🤍✨
The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁![]()
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#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas