Reformer Pilates

L4 Advanced Reformer 

For those who are working towards mastering the Intermediate Reformer exercises and want to experience the challenge of the Advanced repertoire.
 
This class has been designed for clients that have mastered the exercises in Reformer Flow classes. The Advanced Reformer exercises build on the strong foundations of the intermediate sequences further challenging strength, flexibility and coordination.
 
Level: This class is suitable for advanced participants that have mastered the Level 3 Reformer Flow classes. Please check with your regular teacher before booking Advanced Reformer.

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6 days ago

New to Reformer Pilates? Let’s get you started – for FREE! ✨Join us at Bamboo Pilates in the heart of Crystal Palace for a FREE 30-minute Reformer Orientation – perfect if you’re new to Reformer or just want to experience Pilates done properly before joining a class.📍 Held in our London studio🗓 Thursdays @ 5:15pm🗓 Sundays @ 1pm✔️ Try the Reformer✔️ Meet your instructor✔️ Learn the basics✔️ Discover the right class for you🚨 Spaces fill fast – book your free spot now via our website or app! - Link in bio.#ReformerPilates #bamboofitness #strongandflexible #CrystalPalacePilates #PilatesBeginners #FreePilatesClass #PilatesDoneProperly #TryReformer#stottpilates #reformerpilateslondon #merrithew #FreePilates ... See MoreSee Less
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1 week ago

Train with the best. Your journey to becoming an exceptional Pilates instructor starts here… 🌿Upcoming courses:Advanced Reformer🗓️Weekdays Monday 1st – Wednesday 3rd Dec 2025Intensive Reformer🗓️Weekends Saturday 10th January - Sunday 1st FebruaryMore info 👉 bamboofitness.co.uk/education-schedule/✉️ Email ed@bamboofitness.co.uk for booking & enquiriesOr click the link in our bio for more info ✨#STOTTPILATES #Merrithew #PilatesTraining #LondonPilates #ReformerTraining #BambooFitness #PilatesInstructorTraining #PilatesEducation #Merrithewhost ... See MoreSee Less
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2 weeks ago

We’re proud to share that we’re officially Merrithew’s newest Host Training Centre! ✨Launch or level up your Pilates teaching career with world-class STOTT PILATES® training in partnership with Merrithew™, the global leader in mindful movement education.Upcoming courses:STOTT PILATES® Intensive Reformer: October 13 – October 24, 2025STOTT PILATES® Advanced Reformer:December 1 – December 3, 2025📍Bamboo Fitness, London✉️ Email ed@bamboofitness.co.uk to register or find out more 👉 bamboofitness.co.uk/education-schedule/#STOTTPILATES #Merrithew #PilatesTraining #LondonPilates #ReformerTraining #BambooFitness #PilatesInstructorTraining #PilatesEducation #Merrithewhost ... See MoreSee Less
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