Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

Back to Reformer Pilates classes

INSTAGRAM

FOLLOW US

FACEBOOK

Bamboo Fitness is at The Westin London City.

2 weeks ago

Bamboo Fitness
Our teachers are off to the Merrithew 2025 Symposium! Continuing education is at the heart of what we do - staying curious, refining our craft, and bringing the very best to our clients and community.We’re proud of our team for always learning, always growing, and always raising the bar. 💙🧡#MerrithewSymposium2025 #AlwaysLearning #bamboofitness #SeaBreezePilates #Merrithew #Pilates #LondonPilates #MerrithewSymposium #MerrithewSymposiumUK #pilates ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Bamboo Fitness is at Bamboo Fitness.

2 weeks ago

Bamboo Fitness
Total Barre 💥 Feel-good movement that works 💥Here’s a sneak peek of our Total Barre + Cardio Tramp class in action - Saturdays at 9:15am at Bamboo Fitness Pilates Academy! 🩰This energising session blends the lengthening, sculpting power of Barre with the fun, low-impact cardio of the trampoline. Expect music, movement, and lots of endorphins!Whether you’re looking to build strength, improve posture or just boost your energy - Barre is for you.📲 Book your spot via the app or website - spaces go fast!#TotalBarre #CardioTramp #BarreFitness #BambooFitness #BambooFitnessPilatesAcademy #PilatesForEveryBody #CrystalPalace #strongandflexible #reformerpilates #stottpilates #merrithew #pilatesmakesyouhappy#totalbarre #totalbarrecardiotramp #cardiotraml ... See MoreSee Less

Video

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

Bamboo Fitness

2 weeks ago

Bamboo Fitness
Our STOTT PILATES® Intensive Reformer Course is coming January 2026! 🗓️ WEEKEND FORMAT ✨📍 Bamboo Fitness, Crystal Palace, London🎍 Limited Spaces✉️ Contact ed@bamboofitness.co.uk to secure your spotMore info - bamboofitness.co.uk/education-intensive-reformer/#stottpilates #intensivereformer #intensivereformertraining #PilatesTraining #londonpilatestraining #weekendpilatestraining #merrithew #MerrithewPilates ... See MoreSee Less

Photo

View on Facebook
· Share

Share on Facebook Share on Twitter Share on Linked In Share by Email

BOOK A CLASS