Reformer Pilates

L2 Reformer PLUS

In Level 2 Reformer PLUS classes you will experience the intermediate repertoire with more technical choreography and faster transitions from one exercise to another.
 
There is no Cardio Tramp in this format.
 
Not suitable for beginners. We recommend 15 – 20 Beginners Reformer classes before booking into a level 2 class. Please also check with your teacher to check you are ready for the step up.

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1 week ago

New evening Class times for Autumn 🍂 Starting Monday 29th September - 6pm & 7.15pm #reformerpilates #strongandflexible #crystalpalace #bamboofitness #pilatesmakesyouhappy #autumnevenings🍁 ... See MoreSee Less
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1 week ago

Up next ✨Our STOTT Pilates Intensive Reformer Course is coming this October! 🗓️ Starting Monday 13th - Friday 24th OctoberSpaces are limited - register today! ✉️ Email ed@bamboofitness.co.uk to secure you spot #stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #pilatesteachertraining #pilatesinstructor#teachpilates #pilateseducation #instructortraining#PilatesJourney #pilatesuk #pilateslondon #bamboofitness ... See MoreSee Less
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3 weeks ago

✨ Improve Your Technique ✨Ready to take your Reformer practice to the next level?In this 90-minute workshop, Linda & Hannah will guide you through key Intermediate moves — helping you refine, strengthen, and build confidence 💪Even if you already do L2 classes, this is your chance to slow it down, polish classics like Mermaid, Hawk & Short Spine, and explore new exercises in a supportive setting 🙌⚡ Level: Improvers (not for complete beginners or injuries)📅 [Date]📍 Bamboo Fitness🔗 Book now via the app/website ... See MoreSee Less
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