Meet the Team at Bamboo Fitness
Crystal Palace London
Katie Guy
Katie is an Australian who now calls London home. Being an enthusiast of Yoga and Pilates for 15 years, to counterbalance a demanding corporate career in advertising, the physical benefits of Pilates encouraged a career change. Katie completed Pilates Reformer, Matwork, Cadillac, Chair and Barrel (CCB) Instructor training with STOTT PILATES at YMCAfit in London.
Katie offers individual adjustments for a personalised experience in her group classes and also welcomes pre or post natal clients. Her aim is to direct students to absorb the full tangible gains while also being inspired with improved mind body connection, alignment, flexibility and strength.
FOLLOW US
Our teachers are off to the Merrithew 2025 Symposium! Continuing education is at the heart of what we do - staying curious, refining our craft, and bringing the very best to our clients and community.
We’re proud of our team for always learning, always growing, and always raising the bar. 💙🧡![]()
#MerrithewSymposium2025 #AlwaysLearning #bamboofitness #SeaBreezePilates #Merrithew #Pilates #LondonPilates #MerrithewSymposium #MerrithewSymposiumUK #pilates
Total Barre 💥 Feel-good movement that works 💥![]()
Here’s a sneak peek of our Total Barre + Cardio Tramp class in action - Saturdays at 9:15am at Bamboo Fitness Pilates Academy! 🩰![]()
This energising session blends the lengthening, sculpting power of Barre with the fun, low-impact cardio of the trampoline. Expect music, movement, and lots of endorphins!![]()
Whether you’re looking to build strength, improve posture or just boost your energy - Barre is for you.![]()
📲 Book your spot via the app or website - spaces go fast!![]()
#TotalBarre #CardioTramp #BarreFitness #BambooFitness #BambooFitnessPilatesAcademy #PilatesForEveryBody #CrystalPalace #strongandflexible #reformerpilates #stottpilates #merrithew #pilatesmakesyouhappy
#totalbarre #totalbarrecardiotramp #cardiotraml
Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ![]()
🗓️ WEEKEND FORMAT ✨
📍 Bamboo Fitness, Crystal Palace, London
🎍 Limited Spaces
✉️ Contact ed@bamboofitness.co.uk to secure your spot![]()
More info - bamboofitness.co.uk/education-intensive-reformer/![]()
#stottpilates #intensivereformer #intensivereformertraining #PilatesTraining #londonpilatestraining #weekendpilatestraining #merrithew #MerrithewPilates