Meet the Team at Bamboo Fitness
Crystal Palace London
Katie Guy
Katie is an Australian who now calls London home. Being an enthusiast of Yoga and Pilates for 15 years, to counterbalance a demanding corporate career in advertising, the physical benefits of Pilates encouraged a career change. Katie completed Pilates Reformer, Matwork, Cadillac, Chair and Barrel (CCB) Instructor training with STOTT PILATES at YMCAfit in London.
Katie offers individual adjustments for a personalised experience in her group classes and also welcomes pre or post natal clients. Her aim is to direct students to absorb the full tangible gains while also being inspired with improved mind body connection, alignment, flexibility and strength.
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Thinking about trying Pilates? This is your sign ✨![]()
Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.![]()
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No experience needed, just come as you are!![]()
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Spaces are limited, book your free session -![]()
🗓 Thursdays @ 5:15pm![]()
🗓 Sundays @ 1pm from 8th Feb ![]()
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#freepilates #stottpilates #merrithew #reformerpilates
A mini recap of our 2025✨ We’d like to say a huge thank you for being part of the Bamboo Fitness community. Whether you had your 1st class or 100th, your class is your moment of calm, your reset after a busy day, or your anchor through the winter months, we’re so grateful to share it with you 💚![]()
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Thank you for moving with us this year – we can’t wait to welcome you back in 2026.![]()
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With love,![]()
Brigitte, Pete & the Bamboo Team 🤍✨
The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁![]()
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#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas