Meet the Team at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Lead Instructor Trainer

Brigitte has been teaching exercise and movement for over 30 years. She began her career as a Personal Trainer, Aerobics and Dance teacher, and Fitness Manager before specialising in mindful movement. She trained in the world-renowned STOTT PILATES® method and later explored yoga teacher training in Ashtanga Vinyasa, Sivananda, and Rocket styles.

Brigitte is Co-Owner of Bamboo Fitness in London and Sea Breeze Pilates in St Leonards-on-Sea – both Merrithew™ Host Training Centres delivering internationally recognised STOTT PILATES® education. As a Lead Instructor Trainer, she  has been mentoring and training aspiring Pilates teachers for over 20 years, sharing her passion for intelligent movement and teaching excellence.

Outside the studio, Brigitte loves horse riding, time in nature, and seaside living – all part of her philosophy of finding strength, flexibility, and balance in life.

FACEBOOK

2 weeks ago

Our teachers are off to the Merrithew 2025 Symposium! Continuing education is at the heart of what we do - staying curious, refining our craft, and bringing the very best to our clients and community.We’re proud of our team for always learning, always growing, and always raising the bar. 💙🧡#MerrithewSymposium2025 #AlwaysLearning #bamboofitness #SeaBreezePilates #Merrithew #Pilates #LondonPilates #MerrithewSymposium #MerrithewSymposiumUK #pilates ... See MoreSee Less
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2 weeks ago

Total Barre 💥 Feel-good movement that works 💥Here’s a sneak peek of our Total Barre + Cardio Tramp class in action - Saturdays at 9:15am at Bamboo Fitness Pilates Academy! 🩰This energising session blends the lengthening, sculpting power of Barre with the fun, low-impact cardio of the trampoline. Expect music, movement, and lots of endorphins!Whether you’re looking to build strength, improve posture or just boost your energy - Barre is for you.📲 Book your spot via the app or website - spaces go fast!#TotalBarre #CardioTramp #BarreFitness #BambooFitness #BambooFitnessPilatesAcademy #PilatesForEveryBody #CrystalPalace #strongandflexible #reformerpilates #stottpilates #merrithew #pilatesmakesyouhappy#totalbarre #totalbarrecardiotramp #cardiotraml ... See MoreSee Less
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2 weeks ago

Our STOTT PILATES® Intensive Reformer Course is coming January 2026! 🗓️ WEEKEND FORMAT ✨📍 Bamboo Fitness, Crystal Palace, London🎍 Limited Spaces✉️ Contact ed@bamboofitness.co.uk to secure your spotMore info - bamboofitness.co.uk/education-intensive-reformer/#stottpilates #intensivereformer #intensivereformertraining #PilatesTraining #londonpilatestraining #weekendpilatestraining #merrithew #MerrithewPilates ... See MoreSee Less
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