Meet the Team at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Lead Instructor Trainer

Brigitte has been teaching exercise and movement for over 30 years. She began her career as a Personal Trainer, Aerobics and Dance teacher, and Fitness Manager before specialising in mindful movement. She trained in the world-renowned STOTT PILATES® method and later explored yoga teacher training in Ashtanga Vinyasa, Sivananda, and Rocket styles.

Brigitte is Co-Owner of Bamboo Fitness in London and Sea Breeze Pilates in St Leonards-on-Sea – both Merrithew™ Host Training Centres delivering internationally recognised STOTT PILATES® education. As a Lead Instructor Trainer, she  has been mentoring and training aspiring Pilates teachers for over 20 years, sharing her passion for intelligent movement and teaching excellence.

Outside the studio, Brigitte loves horse riding, time in nature, and seaside living – all part of her philosophy of finding strength, flexibility, and balance in life.

FACEBOOK

17 hours ago

We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨📍Sea Breeze Pilates, St Leonards on Sea🗓️ 10 day weekend format - 12pm - 5:30pmMarch 7th & 8th (Sat & Sun)13th, 14th, 15th (Fri, Sat & Sun)20th, 21st, 22nd (Fri, Sat & Sun)28th, 29th (Sat & Sun)✉️ Email ed@seabreezepilates.com for more info ✨#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse ... See MoreSee Less
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4 days ago

🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates ... See MoreSee Less
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1 week ago

Our Intensive Reformer Course is in full swing! 3 weekends down, just one more to go 💪Take a little look inside Postural Analysis day ✨👉🏽 Ready to launch or level up your Pilates training? Our next courses are by the sea in our St Leonards studio! 🌊 Just an hour and a half from London. Contact @seabreezepilates or tap the link in bio for more info 💭#posturalanalysis #intensivereformer #intensivereformercourse #stottpilates #londonpilatestraining ... See MoreSee Less
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