Meet the Team at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Lead Instructor Trainer

Brigitte has been teaching exercise and movement for over 30 years. She began her career as a Personal Trainer, Aerobics and Dance teacher, and Fitness Manager before specialising in mindful movement. She trained in the world-renowned STOTT PILATES® method and later explored yoga teacher training in Ashtanga Vinyasa, Sivananda, and Rocket styles.

Brigitte is Co-Owner of Bamboo Fitness in London and Sea Breeze Pilates in St Leonards-on-Sea – both Merrithew™ Host Training Centres delivering internationally recognised STOTT PILATES® education. As a Lead Instructor Trainer, she  has been mentoring and training aspiring Pilates teachers for over 20 years, sharing her passion for intelligent movement and teaching excellence.

Outside the studio, Brigitte loves horse riding, time in nature, and seaside living – all part of her philosophy of finding strength, flexibility, and balance in life.

FACEBOOK

7 days ago

Thinking about trying Pilates? This is your sign ✨Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.No experience needed, just come as you are!Spaces are limited, book your free session -🗓 Thursdays @ 5:15pm🗓 Sundays @ 1pm from 8th Feb #freepilates #stottpilates #merrithew #reformerpilates ... See MoreSee Less
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2 weeks ago

A mini recap of our 2025✨ We’d like to say a huge thank you for being part of the Bamboo Fitness community. Whether you had your 1st class or 100th, your class is your moment of calm, your reset after a busy day, or your anchor through the winter months, we’re so grateful to share it with you 💚Thank you for moving with us this year – we can’t wait to welcome you back in 2026. With love,Brigitte, Pete & the Bamboo Team 🤍✨ ... See MoreSee Less
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3 weeks ago

The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas ... See MoreSee Less
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