Meet the Team at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Lead Instructor Trainer

Brigitte has been teaching exercise and movement for over 30 years. She began her career as a Personal Trainer, Aerobics and Dance teacher, and Fitness Manager before specialising in mindful movement. She trained in the world-renowned STOTT PILATES® method and later explored yoga teacher training in Ashtanga Vinyasa, Sivananda, and Rocket styles.

Brigitte is Co-Owner of Bamboo Fitness in London and Sea Breeze Pilates in St Leonards-on-Sea – both Merrithew™ Host Training Centres delivering internationally recognised STOTT PILATES® education. As a Lead Instructor Trainer, she  has been mentoring and training aspiring Pilates teachers for over 20 years, sharing her passion for intelligent movement and teaching excellence.

Outside the studio, Brigitte loves horse riding, time in nature, and seaside living – all part of her philosophy of finding strength, flexibility, and balance in life.

FACEBOOK

6 days ago

New to Reformer Pilates? Let’s get you started – for FREE! ✨Join us at Bamboo Pilates in the heart of Crystal Palace for a FREE 30-minute Reformer Orientation – perfect if you’re new to Reformer or just want to experience Pilates done properly before joining a class.📍 Held in our London studio🗓 Thursdays @ 5:15pm🗓 Sundays @ 1pm✔️ Try the Reformer✔️ Meet your instructor✔️ Learn the basics✔️ Discover the right class for you🚨 Spaces fill fast – book your free spot now via our website or app! - Link in bio.#ReformerPilates #bamboofitness #strongandflexible #CrystalPalacePilates #PilatesBeginners #FreePilatesClass #PilatesDoneProperly #TryReformer#stottpilates #reformerpilateslondon #merrithew #FreePilates ... See MoreSee Less
View on Facebook

1 week ago

Train with the best. Your journey to becoming an exceptional Pilates instructor starts here… 🌿Upcoming courses:Advanced Reformer🗓️Weekdays Monday 1st – Wednesday 3rd Dec 2025Intensive Reformer🗓️Weekends Saturday 10th January - Sunday 1st FebruaryMore info 👉 bamboofitness.co.uk/education-schedule/✉️ Email ed@bamboofitness.co.uk for booking & enquiriesOr click the link in our bio for more info ✨#STOTTPILATES #Merrithew #PilatesTraining #LondonPilates #ReformerTraining #BambooFitness #PilatesInstructorTraining #PilatesEducation #Merrithewhost ... See MoreSee Less
View on Facebook

2 weeks ago

We’re proud to share that we’re officially Merrithew’s newest Host Training Centre! ✨Launch or level up your Pilates teaching career with world-class STOTT PILATES® training in partnership with Merrithew™, the global leader in mindful movement education.Upcoming courses:STOTT PILATES® Intensive Reformer: October 13 – October 24, 2025STOTT PILATES® Advanced Reformer:December 1 – December 3, 2025📍Bamboo Fitness, London✉️ Email ed@bamboofitness.co.uk to register or find out more 👉 bamboofitness.co.uk/education-schedule/#STOTTPILATES #Merrithew #PilatesTraining #LondonPilates #ReformerTraining #BambooFitness #PilatesInstructorTraining #PilatesEducation #Merrithewhost ... See MoreSee Less
View on Facebook

BOOK A CLASS