Meet the Team at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Lead Instructor Trainer

Brigitte has been teaching exercise and movement for over 30 years. She began her career as a Personal Trainer, Aerobics and Dance teacher, and Fitness Manager before specialising in mindful movement. She trained in the world-renowned STOTT PILATES® method and later explored yoga teacher training in Ashtanga Vinyasa, Sivananda, and Rocket styles.

Brigitte is Co-Owner of Bamboo Fitness in London and Sea Breeze Pilates in St Leonards-on-Sea – both Merrithew™ Host Training Centres delivering internationally recognised STOTT PILATES® education. As a Lead Instructor Trainer, she  has been mentoring and training aspiring Pilates teachers for over 20 years, sharing her passion for intelligent movement and teaching excellence.

Outside the studio, Brigitte loves horse riding, time in nature, and seaside living – all part of her philosophy of finding strength, flexibility, and balance in life.

FACEBOOK

1 week ago

STOTT PILATES® Advanced Reformer Course - Monday 1st - Wednesday 3rd December at Bamboo Fitness Pilates Academy! Take your teaching to the next level 🗓️ 1st-3rd December 10:45am-5:45pm📍 Bamboo Fitness, Crystal Palace, London✉️ Email ed@bamboofitness.co.uk to book your spot!Limited spaces available - secure your place now! bamboofitness.co.uk/education-advanced-reformer/ #stottpilates #advancedreformer #advancedreformertraining #advancedreformertraining #pilatestraining ... See MoreSee Less
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1 week ago

Come take a walk with us 👣 to our boutique Pilates studio in the heart of Crystal Palace.📍Paxton Mews, Westow Street, SE19 3RWWe’re easy to find - and your first class is free! ✨#STOTTPilates #PilatesTraining #PilatesInstructor #PilatesInstructorTraining #PilatesTeacherTraining #PilatesCertification #Merrithew #LondonPilates #CrystalPalace #pilateslondon #stottpilateslondon #merrithewpilates ... See MoreSee Less
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2 weeks ago

Our STOTT PILATES® Advanced Reformer Course is coming this December! ✨Get the gold-standard STOTT PILATES® education – internationally recognised for precision and teaching excellence.🗓️ Starting Monday 1st – Wednesday 3rd Dec.10:45am – 5:45pmSpaces are limited - register today!✉️ Email ed@bamboofitness.co.uk to secure your spotLearn more 👉 bamboofitness.co.uk/education-advanced-reformer/#stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #pilatesteachertraining #pilatesinstructor#teachpilates #pilateseducation #instructortraining#PilatesJourney#pilatesuk #pilateslondon #bamboofitness #merrithew #reformerpilates #advanced ... See MoreSee Less
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