Meet the Team at Bamboo Fitness
Crystal Palace London
Linda Salt-Berrymen
Linda has enjoyed working in the Fitness Industry for the last 25 years.
Starting as an aerobics instructor and personal trainer she then moved into educating others delivering courses in Exercise to music, Personal Training, Ante Post Natal and Older Adult exercise for YMCA Fitness Industry Training and continues to work as an educator, assessor and quality assurer for a variety of Training Providers and Awarding Organisations.
For variety Linda has enjoyed training in Tai Chi, Qi Gong, Belly Dancing, Stott Pilates Reformer, Total Barre and is looking forward to sharing her love of these with others in her continuing journey in the Fitness Industry.

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New to Reformer Pilates? Let’s get you started – for FREE! ✨![]()
Join us at Bamboo Pilates in the heart of Crystal Palace for a FREE 30-minute Reformer Orientation – perfect if you’re new to Reformer or just want to experience Pilates done properly before joining a class.![]()
📍 Held in our London studio![]()
🗓 Thursdays @ 5:15pm
🗓 Sundays @ 1pm![]()
✔️ Try the Reformer
✔️ Meet your instructor
✔️ Learn the basics
✔️ Discover the right class for you![]()
🚨 Spaces fill fast – book your free spot now via our website or app! - Link in bio.![]()
#ReformerPilates #bamboofitness #strongandflexible #CrystalPalacePilates #PilatesBeginners #FreePilatesClass #PilatesDoneProperly #TryReformer#stottpilates #reformerpilateslondon #merrithew #FreePilates
Train with the best. Your journey to becoming an exceptional Pilates instructor starts here… 🌿![]()
Upcoming courses:
Advanced Reformer
🗓️Weekdays Monday 1st – Wednesday 3rd Dec 2025![]()
Intensive Reformer
🗓️Weekends Saturday 10th January - Sunday 1st February![]()
More info 👉 bamboofitness.co.uk/education-schedule/![]()
✉️ Email ed@bamboofitness.co.uk for booking & enquiries
Or click the link in our bio for more info ✨![]()
#STOTTPILATES #Merrithew #PilatesTraining #LondonPilates #ReformerTraining #BambooFitness #PilatesInstructorTraining #PilatesEducation #Merrithewhost
We’re proud to share that we’re officially Merrithew’s newest Host Training Centre! ✨![]()
Launch or level up your Pilates teaching career with world-class STOTT PILATES® training in partnership with Merrithew™, the global leader in mindful movement education.![]()
Upcoming courses:
STOTT PILATES® Intensive Reformer:
October 13 – October 24, 2025![]()
STOTT PILATES® Advanced Reformer:
December 1 – December 3, 2025![]()
📍Bamboo Fitness, London
✉️ Email ed@bamboofitness.co.uk to register or find out more ![]()
👉 bamboofitness.co.uk/education-schedule/![]()
#STOTTPILATES #Merrithew #PilatesTraining #LondonPilates #ReformerTraining #BambooFitness #PilatesInstructorTraining #PilatesEducation #Merrithewhost