Meet the Team at Bamboo Fitness

Crystal Palace London

Marilena Nicolaou

Instructor Trainer

Born in Athens, Greece, Marilena’s passion for movement started from a young age, and led to a career as a professional ballet dancer. As a young ballerina, she moved to London in 1991 after being offered a scholarship at the Urdang Acadamy of Ballet & Performing Arts, during which time she was chosen to appear as a soloist with the Vienna Festival Ballet, working in leading roles of the Classics, performing in the UK and Europe. Marilena expanded her repertoire to include West End Productions and work in TV, media & film. 

After over 20 years of performing, the natural transition was into the fitness industry, and particularly Pilates. She took the leap in opening her own boutique studio in London in 2016, teaching individual and small group training sessions. Marilena’s passion for the STOTT Pilates Movement system continues to inspire her students to this day. 

Bamboo fintess Charlie Williams

FACEBOOK

3 weeks ago

And just like that, our Intensive Reformer (IR) course is complete! Here’s a couple of snaps from the last day, featuring our lovely group 💚 Want to be part of it next time? Our next Intensive Reformer course runs this March at our sister studio by the sea - just 1.5 hours from London 🌊See you there? Link in bio for more details ✨#STOTTPilates #IntensiveReformer #reformercourse #Merrithew #STOTTPilatesCourse ... See MoreSee Less
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3 weeks ago

We have just one place left in our Intensive Reformer (IR) course this March, at our studio by the sea! 🌊 Come to @seabreezepilates and do your Reformer training, just an hour and a half from London ✨📍Sea Breeze Pilates, St Leonards on Sea🗓️ 10 day weekend format - 12pm - 5:30pmMarch 7th & 8th (Sat & Sun)13th, 14th, 15th (Fri, Sat & Sun)20th, 21st, 22nd (Fri, Sat & Sun)28th, 29th (Sat & Sun)✉️ Email ed@seabreezepilates.com for more info ✨#intensivereformer #stottpilates #seabreezepilates #bamboofitness #pilatescourse ... See MoreSee Less
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3 weeks ago

🗓️ Saturdays @ 9:15am - No dance experience needed! 🩰 Barre & Cardio Tramp is an uplifting and fun class which combines elements of Pilates, dance, cardio and conditioning training to create an effective ballet based class - you’ll leave you feeling worked-out and energised! 💪#bamboofitness #londonbarre #barreandcardio #barreandcardiotramp #STOTTPilates ... See MoreSee Less
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