Meet the Team at Bamboo Fitness

Crystal Palace London

Marilena Nicolaou

Instructor Trainer

Born in Athens, Greece, Marilena’s passion for movement started from a young age, and led to a career as a professional ballet dancer. As a young ballerina, she moved to London in 1991 after being offered a scholarship at the Urdang Acadamy of Ballet & Performing Arts, during which time she was chosen to appear as a soloist with the Vienna Festival Ballet, working in leading roles of the Classics, performing in the UK and Europe. Marilena expanded her repertoire to include West End Productions and work in TV, media & film. 

After over 20 years of performing, the natural transition was into the fitness industry, and particularly Pilates. She took the leap in opening her own boutique studio in London in 2016, teaching individual and small group training sessions. Marilena’s passion for the STOTT Pilates Movement system continues to inspire her students to this day. 

Bamboo fintess Charlie Williams

FACEBOOK

4 days ago

The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas ... See MoreSee Less
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7 days ago

Our STOTT PILATES® Intensive Reformer Course is coming January 2026! ⭐️ Get the gold-standard STOTT PILATES education – internationally recognised for precision and teaching excellence.✨ WEEKEND FORMAT🗓️ Starting Saturday 10th January - Sunday 1st FebruarySpaces are limited - register today! ✉️ Email ed@bamboofitness.co.uk to secure your spot #stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #PilatesTeacherTraining ... See MoreSee Less
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1 week ago

Still looking for that Christmas gift? How about the gift of Pilates?🎄🎁 Easy to give, lovely to receive, and perfect for anyone who needs a little self-care ✨Here’s how it works:Gift as much or a little as you like amounting to the cost of classes. For example, we charge £20 per class so if you want to gift 2 classes then its £40 and so on…✉️ Email enquiries@bamboofitness.co.ukWe will send you our bank details.Do a bank transfer for the amount.We’ll then send over an email PDF gift voucher.Voila! ✨#pilatesgifts #pilateschristmas #PilatesJourney #PilatesUK #PilatesLondon #BambooFitness#merrithew #ReformerPilates ... See MoreSee Less
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