Meet the Team at Bamboo Fitness

Crystal Palace London

Marilena Nicolaou

Instructor Trainer

Born in Athens, Greece, Marilena’s passion for movement started from a young age, and led to a career as a professional ballet dancer. As a young ballerina, she moved to London in 1991 after being offered a scholarship at the Urdang Acadamy of Ballet & Performing Arts, during which time she was chosen to appear as a soloist with the Vienna Festival Ballet, working in leading roles of the Classics, performing in the UK and Europe. Marilena expanded her repertoire to include West End Productions and work in TV, media & film. 

After over 20 years of performing, the natural transition was into the fitness industry, and particularly Pilates. She took the leap in opening her own boutique studio in London in 2016, teaching individual and small group training sessions. Marilena’s passion for the STOTT Pilates Movement system continues to inspire her students to this day. 

Bamboo fintess Charlie Williams

FACEBOOK

7 days ago

Thinking about trying Pilates? This is your sign ✨Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.No experience needed, just come as you are!Spaces are limited, book your free session -🗓 Thursdays @ 5:15pm🗓 Sundays @ 1pm from 8th Feb #freepilates #stottpilates #merrithew #reformerpilates ... See MoreSee Less
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2 weeks ago

A mini recap of our 2025✨ We’d like to say a huge thank you for being part of the Bamboo Fitness community. Whether you had your 1st class or 100th, your class is your moment of calm, your reset after a busy day, or your anchor through the winter months, we’re so grateful to share it with you 💚Thank you for moving with us this year – we can’t wait to welcome you back in 2026. With love,Brigitte, Pete & the Bamboo Team 🤍✨ ... See MoreSee Less
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3 weeks ago

The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas ... See MoreSee Less
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