Meet the Team at Bamboo Fitness
Crystal Palace London
Rachel Graham
Rachel has worked in the Fitness Industry and Community Education for over 18 Years and is from a dance background. She loves to move and help others explore their own unique ways into movement. Her repertoire embraces both Pilates and Dance, her other favourites to teach are Yoga and Total Barre.
Rachel’s STOTT PILATES training has helped her to overcome injuries and strengthen the body to prepare for performance and long hours of training. Rachel is fascinated with small details and overcoming restrictions both in the body and mind. And has much experience in helping people to achieve their goals.
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Thinking about trying Pilates? This is your sign ✨![]()
Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.![]()
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No experience needed, just come as you are!![]()
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Spaces are limited, book your free session -![]()
🗓 Thursdays @ 5:15pm![]()
🗓 Sundays @ 1pm from 8th Feb ![]()
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#freepilates #stottpilates #merrithew #reformerpilates
A mini recap of our 2025✨ We’d like to say a huge thank you for being part of the Bamboo Fitness community. Whether you had your 1st class or 100th, your class is your moment of calm, your reset after a busy day, or your anchor through the winter months, we’re so grateful to share it with you 💚![]()
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Thank you for moving with us this year – we can’t wait to welcome you back in 2026.![]()
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With love,![]()
Brigitte, Pete & the Bamboo Team 🤍✨
The festive season is in full swing! And the year is coming to a close… 🎄Swipe to see our Christmas & New Year timetable, plus an extra gift idea if you’re still ticking things off your list! 🎁![]()
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#thegiftofpilates #thegiftofwellness #pilates #bamboofitnesspilates #pilateschristmas