Meet the Team at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Lead Instructor Trainer

Brigitte has been teaching exercise and movement for over 30 years. She began her career as a Personal Trainer, Aerobics and Dance teacher, and Fitness Manager before specialising in mindful movement. She trained in the world-renowned STOTT PILATES® method and later explored yoga teacher training in Ashtanga Vinyasa, Sivananda, and Rocket styles.

Brigitte is Co-Owner of Bamboo Fitness in London and Sea Breeze Pilates in St Leonards-on-Sea – both Merrithew™ Host Training Centres delivering internationally recognised STOTT PILATES® education. As a Lead Instructor Trainer, she  has been mentoring and training aspiring Pilates teachers for over 20 years, sharing her passion for intelligent movement and teaching excellence.

Outside the studio, Brigitte loves horse riding, time in nature, and seaside living – all part of her philosophy of finding strength, flexibility, and balance in life.

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6 days ago

Start 2026 with intention! Our STOTT PILATES® Intensive Reformer Course is coming in January ✨🗓️ WEEKEND FORMAT 📍 Bamboo Fitness, Crystal Palace, London🎍 Limited Spaces✉️ Contact ed@bamboofitness.co.uk to secure your spotFull info 👉 bamboofitness.co.uk/education-intensive-reformer/#stottpilates #intensivereformer #intensivereformertraining #pilatestraining #londonpilatestraining #weekendpilatestraining #merrithew #MerrithewPilates ... See MoreSee Less
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1 week ago

Last day of Advanced Reformer Course with @marilena.nicolaou_fitnation - That’s a wrap! ✨Ready for our next one? Our STOTT PILATES® Intensive Reformer Course starts weekends from 10th January - 1st February!🗓️ Weekend Format🎍 Tap the link below for full details✉️ Or email ed@bamboofitness.co.uk bamboofitness.co.uk/education-intensive-reformer/#STOTTPilates #STOTTPilatesTraining #PilatesCertification #PilatesInstructorTraining #PilatesTeacherTraining #PilatesInstructor#TeachPilates #PilatesEducation #InstructorTraining#PilatesJourney#PilatesUK #PilatesLondon #BambooFitness #merrithew #reformerpilates #advanced #advancedreformer #asvancedpilates ... See MoreSee Less
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3 weeks ago

Our teachers are off to the Merrithew 2025 Symposium! Continuing education is at the heart of what we do - staying curious, refining our craft, and bringing the very best to our clients and community.We’re proud of our team for always learning, always growing, and always raising the bar. 💙🧡#MerrithewSymposium2025 #AlwaysLearning #bamboofitness #SeaBreezePilates #Merrithew #Pilates #LondonPilates #MerrithewSymposium #MerrithewSymposiumUK #pilates ... See MoreSee Less
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