Teachers at Bamboo Fitness

Crystal Palace London

Brigitte Wrenn

Brigitte started working in Heath and Fitness over 20 years ago working as a Personal Trainer, Aerobics and Dance teacher and Fitness Manager. After some years she decided to specialise in more mindful movement and trained as a Pilates Instructor with the world renowned STOTT PILATES method. Yoga teacher training followed exploring Ashtanga Vinyasa, Sivananda and Rocket styles.

She is passionate about exercise and finding space and balance to live a healthy lifestyle. The essence of Bamboo Fitness – to be strong & flexible.

Brigitte is a co founder of Bamboo Fitness and a Lead Instructor Trainer for STOTT PILATES in central London delivering courses to aspiring Pilates teachers.

When she is not teaching Pilates, Yoga or Barre you will find her horse riding, walking in the parks & woods near Crystal Palace and listening to live music.

FACEBOOK

5 days ago

Last space in our Intermediate Reformer Workshop this Saturday 3-5pm. Mastered the Beginners Classes? Maybe it’s time to step up. πŸ˜‰ ... See MoreSee Less
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2 weeks ago

Pete does a spot of Reformer maintenance πŸ€”πŸ˜†#reformerpiΜ‡lates #strongandflexible #bamboofitness ... See MoreSee Less
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2 weeks ago

Happy Friday! β˜€οΈ July 19th is just around the corner and we wanted to keep you updated.All Covid-19 safety measures will remain in place apart from wearing masks in communal areas. From the 19th this will be optional but please respect personal space and the choices of other individuals.Thank you πŸ™πŸ½ Team Bamboo ... See MoreSee Less
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