Teachers at Bamboo Fitness

Crystal Palace London

Hattie Windsor 

Hattie is a Pilates teacher based in Crystal Palace. She discovered pilates following an injury and quickly became a convert when she realised it incorporated all the different aspects of fitness that she already loved.

She began her journey into instructing in 2016, studying Matwork with Michael King, and Reformer with STOTT Pilates at the YMCA in London. She truly believes in the power of pilates to transform, strengthen and mobilise and is keen to promote the practise for all ages, shapes and sizes.

When she’s not teaching Hattie is a keen gardener and an enthusiastic advocate of sustainable cooking/eating. These both compliment her strong interest in living in a healthy, happy and conscious way. She can often be found walking in Crystal Palace Park with her dog, Bunny.

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9 hours ago

Bamboo Fitness

Dynamic Reformer @ Bamboo Fitness 💪🤸🏽‍♂️
45 minutes of Pilates Reformer exercises finishing with a 15 minute blast on the Cardio Tramp.
Mondays @ 10.45am
Wednesday’s @ 6.30pm
Thursdays @ 12 midday
Saturdays @ 10am
Sunday’s @ 8.45am
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