Teachers at Bamboo Fitness

Crystal Palace London

Katie Guy

Katie is an Australian who now calls London home. Being an enthusiast of Yoga and Pilates for 15 years, to counterbalance a demanding corporate career in advertising, the physical benefits of Pilates encouraged a career change. Katie completed Pilates Reformer, Matwork, Cadillac, Chair and Barrel (CCB) Instructor training with STOTT PILATES at YMCAfit in London. 

Katie offers individual adjustments for a personalised experience in her group classes and also welcomes pre or post natal clients. Her aim is to direct students to absorb the full tangible gains while also being inspired with improved mind body connection, alignment, flexibility and strength.

FACEBOOK

1 week ago

Easter plans? Add some Reformer.We’ve still got a few spots open this week and over the Easter weekend — perfect for powering up before your working week or chilling out after city chaos, or just keeping your body moving right.🌆🌞💪🏾🐣Book your session now.The Original and the best. Only at Bamboo. ... See MoreSee Less
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2 weeks ago

Start your week strong, centred and stretched.Reformer Pilates isn’t just a workout—it’s a reset.Strength, flexibility, and focus in one beautiful session.Your Monday mood starts on the carriage.Book your space. Move your body. Feel amazing.#ReformerPilates #Bamboopilatesacademy #MondayMotivation #StartStrong #PilatesStudio #MindBodyConnection #MoveWellFeelWell #strongandflexible #stottpilates ... See MoreSee Less
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4 weeks ago

💸 Pay Day Priorities 💸Treat yourself to strength, movement, and feel-good energy! ✨Your next 10-Class Pass is waiting—book now and keep up the momentum. 💪🔥#reformerpilates #movewithus #bamboofitness #paydaytreat #strongandflexible #STOTTPilates #Merrithew #pilatesmakesyouhappy ... See MoreSee Less
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