Teachers at Bamboo Fitness
Crystal Palace London
Katie Guy
Katie is a Pilates teacher based in West Norwood. She has been an enthusiast of Yoga and Pilates for 15 years to counterbalance a demanding corporate career in advertising. The physical benefits of Pilates encouraged Katie to pursue Reformer and Matwork Pilates Instructor training with STOTT PILATES at YMCAfit in London in recent years.
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While training Katie continued to practise STOTT Pilates regularly to maintain her well-being and keep herself centred and grounded. Her aim is to direct students so they too absorb the full tangible gains while also being inspired with a greater mind body connection.
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When not teaching, Katie enjoys chilling with friends around West Norwood/Crystal Palace and taking in all that London has to offer. She also consults within the health and wellness space on social media advertising strategies.
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FOLLOW US
We are open on Bank Holiday Monday with a slightly reduced timetable - get booked in for your daily energy boost ππ
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Join Linda & Hannah on Saturday 27th April @1 - 2.30pm for the Intermediate Reformer workshop - 90 minutes to perfect your technique & try new exercises.Book online in the usual way πͺπΎπ€©π