Teachers at Bamboo Fitness
Crystal Palace London
Katie Guy
Katie is an Australian who now calls London home. Being an enthusiast of Yoga and Pilates for 15 years, to counterbalance a demanding corporate career in advertising, the physical benefits of Pilates encouraged a career change. Katie completed Pilates Reformer, Matwork, Cadillac, Chair and Barrel (CCB) Instructor training with STOTT PILATES at YMCAfit in London.Β
Katie offers individual adjustments for a personalised experience in her group classes and also welcomes pre or post natal clients. Her aim is to direct students to absorb the full tangible gains while also being inspired with improved mind body connection, alignment, flexibility and strength.
![](https://bamboofitness.co.uk/wp-content/uploads/2021/12/Katie-large.jpg)
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Barre & Cardio Tramp on Saturday @ 9.45am - moving with grace, confidence and control π©°πͺπΎπ€©
Get fit & strong for summer with Reformer Pilates #strongandflexible #summerfit #reformerpilates βοΈπͺπΎπ§ββοΈ
The newest addition to the Bamboo teacher team - join Toby tomorrow for 8.15am - Reformer Plus & 9.30am - Beginners Reformer ππͺπΎππ