Teachers at Bamboo Fitness
Crystal Palace London
Paul Smith
Paul started his career as a professional dancer working in TV, films, concerts and tours. He travelled extensively and worked with top artists and choreographers ( Arlene Philips, Bruno, Kylie Minogue, Michael Jackson, Bob Hope and loads more!) As a teenager he was a disco champion and danced on ‘Come dancing’ winning the final with the Midlands and West team.
He now works as a Pilates teacher instructing classes and individuals at the Grange health Centre in London, The Hurlingham Club, Fitness First and he is the Body Conditioning Consultant for the London Junior & Senior Ballet School.
Here we go! Bamboo Fitness Yoga Flow segment 1 - A FREE 30 minute Yoga class that you can do as many times as you like and do at a time which suits you.
We are committed to keeping our Bamboo community fit and healthy.
Segment 2 coming tomorrow at 10am (Promise!)
youtu.be/aX_tcSqXyG4