Teachers at Bamboo Fitness

Crystal Palace London

Paul Smith

Paul started his career as a professional dancer working in TV, films, concerts and tours. He travelled extensively and worked with top artists and choreographers ( Arlene Philips, Bruno, Kylie Minogue, Michael Jackson, Bob Hope and loads more!) As a teenager he was a disco champion and danced on ‘Come dancing’ winning the final with the Midlands and West team.

He now works as a Pilates teacher instructing classes and individuals at the Grange health Centre in London, The Hurlingham Club, Fitness First and he is the Body Conditioning Consultant for the London Junior & Senior Ballet School.

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9 hours ago

Bamboo Fitness

Dynamic Reformer @ Bamboo Fitness 💪🤸🏽‍♂️
45 minutes of Pilates Reformer exercises finishing with a 15 minute blast on the Cardio Tramp.
Mondays @ 10.45am
Wednesday’s @ 6.30pm
Thursdays @ 12 midday
Saturdays @ 10am
Sunday’s @ 8.45am
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