Teachers at Bamboo Fitness

Crystal Palace London

Rachel Graham

Rachel has worked in the Fitness Industry and Community Education for over 18 Years and is from a dance background. She loves to move and help others explore their own unique ways into movement. Her repertoire embraces both Pilates and Dance, her other favourites to teach are Yoga and Total Barre.Β 
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Rachel’s STOTT PILATES training has helped her to overcome injuries and strengthen the body to prepare for performance and long hours of training. Rachel is fascinated with small details and overcoming restrictions both in the body and mind. And has much experience in helping people to achieve their goals.
Rachel Graham

FACEBOOK

3 weeks ago

STOTT PILATES Advanced Reformer Course - 16th,17th & 23rd March 🀩πŸ’ͺ🏾enquiries info@seabreezepilates.com ... See MoreSee Less
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4 weeks ago

INTERMEDIATE REFORMER WORKSHOP - Saturday 9th March - 1pm - 2.30pm πŸ’ͺπŸΎπŸ€©πŸ‘The aim of this workshop is to prepare competent Beginners for the harder Intermediate level exercises and improve the technique of those who are attending the harder classes but haven’t mastered the technique.A short section at the end is included to go over correct jumping technique on the Cardio Tramp. ... See MoreSee Less
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2 months ago

Are you a Reformer Pilates instructor looking to do more training? Join us @ Sea Breeze Pilates for the STOTT PILATES Advanced Reformer course 😊πŸ’ͺπŸΎπŸ€ΈπŸ½β€β™‚οΈ3 Day Weekend format (11am – 6pm)16th & 17th March 2024 (Sat & Sun)23rd March 2024 (Sat)email info@seabreezepilates.com ... See MoreSee Less
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