Pilates

Your guide to Free Reformer Orientation sessions

Free Reformer Orientation 

The orientation session shows you how to set up the Reformer, adjust the pulleys and straps and get into the basic positions. We strongly recommend you take this session before booking onto a class. Our beginners level classes normally follow the free orientation and most people book in for both sessions.

 

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Morning all! 🌞😎🌞😎🌞

We have 2 spaces available for tomorrows Intermediate workshop due to late cancelations.

This Saturday 2 - 4pm

This workshop has been designed specifically for clients who have been attending Beginners Reformer classes for some time and feel they have mastered the repertoire and are ready to step up a level.
The Intermediate Reformer repertoire is more complex both technically and physically. Our 2 hour workshop is a great opportunity to practice Intermediate Reformer exercises to improve form and technique in preparation for some of the more challenging classes at Bamboo Fitness.

The price is £25 and you can book online in the usual way.

Thank you.
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