Pilates

Your guide to Pilates classes

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In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

New to Reformer Pilates?

If you’re new to Reformer Pilates your first session to book would either be our Free Orientation session or a private 1-1 session. Its essential that you chose one of these options before booking in for any of the classes. After completing the orientation or a private session its best to start with Beginners Reformer classes or Mat & Reformer Combo classes.

Click on the icons below for more class content.

Free Reformer orientation
Hot Mat Pilates
Reformer Flow
Beginners Reformer
Dynamic Reformer
Intermediate/Advanced Reformer Class
Mat and Reformer Combo
Cardio-Tramp™
Pregnancy Reformer Pilates
Dynamic Mat Pilates
Reformer Conditioning
Private 1-1 sessions
Free Reformer orientation
Beginners Reformer
Mat and Reformer Combo
Dynamic Mat Pilates
Hot Mat Pilates
Dynamic Reformer
Cardio-Tramp™
Reformer Conditioning
Reformer Flow
Intermediate/Advanced Reformer Class
Pregnancy Reformer Pilates
Private 1-1 sessions

INTRODUCTION

A video introduction to Reformer Pilates

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3 days ago

Bamboo Fitness

Yoga Workshop @ Bamboo Fitness
Mandala Vinyasa - Saturday 27th July 2pm - 4pm ☀️🧘🏽‍♂️🙏🏿💕

Come on a journey through the beautiful practice of Mandala Vinyasa where we will move and breathe together 360 degrees around our mats, integrating the spiral patterns that nature uses and connecting each element with a specific area of the body.
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