Pilates

Your guide to Pilates classes

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In 10 sessions you'll feel the difference, in 20 you'll see the difference, in 30 you'll have a new body.

Joseph Pilates

New to Reformer Pilates?

If you’re new to Reformer Pilates your first session to book would either be our Free Orientation session or a private 1-1 session. Its essential that you chose one of these options before booking in for any of the classes. After completing the orientation or a private session its best to start with Beginners Reformer classes or Mat & Reformer Combo classes.

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INTRODUCTION

A video introduction to Reformer Pilates

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Morning all! 🌞😎🌞😎🌞

We have 2 spaces available for tomorrows Intermediate workshop due to late cancelations.

This Saturday 2 - 4pm

This workshop has been designed specifically for clients who have been attending Beginners Reformer classes for some time and feel they have mastered the repertoire and are ready to step up a level.
The Intermediate Reformer repertoire is more complex both technically and physically. Our 2 hour workshop is a great opportunity to practice Intermediate Reformer exercises to improve form and technique in preparation for some of the more challenging classes at Bamboo Fitness.

The price is £25 and you can book online in the usual way.

Thank you.
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