Reformer Pilates
Your guide to Reformer Flow
Reformer Flow
Reformer Flow is a step up from Reformer Conditioning and Dynamic Reformer classes with more challenging choreography and an increase in pace and intensity.Β
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This class explores more of the intermediate exercises with a focus on adding flow and endurance to your Pilates experience using fluid sequences that build stamina and improve coordination & flexibility.Β
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It’s definitely best that you are very confident with the Beginners Reformer and Dynamic Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.
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Join Linda & Hannah on Saturday 27th April @1 - 2.30pm for the Intermediate Reformer workshop - 90 minutes to perfect your technique & try new exercises.![]()
Book online in the usual way πͺπΎπ€©π
We are open over the Easter Bank holiday weekend with a slightly reduced schedule ππͺπΎπ£ get booked in - last few spots available!
Final day of training STOTT PILATES Advanced Reformer Course with some of the Bamboo team π€©πͺπΎ