Pilates
Your guide to Beginners Reformer
Beginners Reformer Pilates
Our beginners Reformer is a basic level class that targets the whole body! Improve your posture, strengthen your core and shape up with our invigorating whole body workout.
If you haven’t worked on a Pilates Reformer then it’s essential that you book in for a free orientation session before booking onto a class!
Dynamic Reformer @ Bamboo Fitness 💪🤸🏽♂️
45 minutes of Pilates Reformer exercises finishing with a 15 minute blast on the Cardio Tramp.
Mondays @ 10.45am
Wednesday’s @ 6.30pm
Thursdays @ 12 midday
Saturdays @ 10am
Sunday’s @ 8.45am