Reformer Pilates
L1 Beginners Reformer
Please Note: Be sure to book your free 30-minute Orientation session before your first class.
Level 1 Beginners Reformer Pilates is a full-body, mixed level class designed to meet you where you are. Whether you’re looking for a challenge or a more gentle pace, the class can be adapted to suit your level and goals.
Build strength, improve posture, and feel more connected to your body with an energising and rejuvenating workout.
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A little reminder for everyone powering through winter - brighter days are coming 🌆![]()
Who else can’t wait for those post-evening-class sunsets over the city? ![]()
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📷livingstonehazzer![]()
#brighterdays #bamboofitness #crystalpalace #brighterdaysahead
New to Pilates? We got you! 💚![]()
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Here are our top tips for your first class to help you feel more confident and prepared 💪![]()
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SAVE this post for later & share your best tips in the comments! 👇![]()
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Book your first class - clients.mindbodyonline.com/classic/mainclass?studioid=40108&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=1%2f15%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1![]()
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#STOTTPilates #FirstPilatesClass #pilatesmakesyouhappy #Merrithew #crystalpalacelondon
Thinking about trying Pilates? This is your sign ✨![]()
Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.![]()
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No experience needed, just come as you are!![]()
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Spaces are limited, book your free session -![]()
🗓 Thursdays @ 5:15pm![]()
🗓 Sundays @ 1pm from 8th Feb ![]()
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#freepilates #stottpilates #merrithew #reformerpilates