Pilates
Your guide to Beginners Reformer
Beginners Reformer Pilates
Our beginners Reformer is a basic level class that targets the whole body! Improve your posture, strengthen your core and shape up with our invigorating whole body workout.
If you haven’t worked on a Pilates Reformer then it’s essential that you book in for a free orientation session before booking onto a class!
Here we go! Bamboo Fitness Yoga Flow segment 1 - A FREE 30 minute Yoga class that you can do as many times as you like and do at a time which suits you.
We are committed to keeping our Bamboo community fit and healthy.
Segment 2 coming tomorrow at 10am (Promise!)
youtu.be/aX_tcSqXyG4
Bamboo Fitness Yoga Flow segment 1 - A FREE 30 minute Yoga class that you can do as many times as you like and do at a time which suits you. We are committed...