Pilates

Your guide to Beginners Reformer

Beginners Reformer Pilates

Our beginners Reformer is a basic level class that targets the whole body! Improve your posture, strengthen your core and shape up with our invigorating whole body workout.

If you haven’t worked on a Pilates Reformer then it’s essential that you book in for a free orientation session before booking onto a class!

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18 hours ago

Bamboo Fitness

Here we go! Bamboo Fitness Yoga Flow segment 1 - A FREE 30 minute Yoga class that you can do as many times as you like and do at a time which suits you.
We are committed to keeping our Bamboo community fit and healthy.
Segment 2 coming tomorrow at 10am (Promise!)
youtu.be/aX_tcSqXyG4
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