Reformer Pilates

Your guide to Cardio-Tramp™

Cardio-Tramp™

The Cardio-Tramp is used in the more intermediate classes like Dynamic Reformer, Total Barre and Reformer Conditioning. The innovative Cardio-Tramp facilitates a low-impact, high-energy routine that is ideal for clients who want to take their workouts to the next level. Its durable and heavy-duty construction features a soft landing surface allowing for a challenging workout without stressing the joints.
 
Exercisers are able to transform their regular Reformer routines into fun, energising workouts that will allow them to tone up, strengthen joints and burn more calories.
 
It’s definitely best that you are confident with the Beginners Reformer classes before you attempt Reformer Conditioning, Dynamic Reformer and Total Barre! If in doubt ask your teacher in the next class.
 

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1 month ago

The newest addition to the Bamboo teacher team - join Toby tomorrow for 8.15am - Reformer Plus & 9.30am - Beginners Reformer 👍💪🏾😊🎉 ... See MoreSee Less
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2 months ago

We are open on Bank Holiday Monday with a slightly reduced timetable - get booked in for your daily energy boost 😎🌅💪🏾 ... See MoreSee Less
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2 months ago

Great job at the Intermediate workshop today 💪🏾😊👯‍♀️ ... See MoreSee Less
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