Pilates

Your guide to Cardio-Trampβ„’

Cardio-Trampβ„’

Cardio-Tramp is a step up from beginners classes both in terms of pace and intensity. The innovative Cardio-Tramp facilitates a low-impact, high-energy routine that is ideal for clients who want to take their workouts to the next level. It’s durable and heavy-duty construction features a soft landing surface allowing for a challenging workout without stressing the joints.
Exercisers are able to transform their regular Reformer routines into fun, energising workouts that will allow them to tone up, strengthen joints and burn more calories.
It’s definitely best that you are confident with the Beginners Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.

FACEBOOK

Cover for Bamboo Fitness
917
Bamboo Fitness

Bamboo Fitness

Bringing expert teaching to the heart of Crystal Palace, London. Reformer Pilates - Total Barre - Pr

3 weeks ago

Saturday Vibes 🌞πŸ’ͺ🏾😊 ... See MoreSee Less
View on Facebook

4 weeks ago

Saturday arms blast πŸ’₯ πŸ’ͺπŸΎπŸ‹πŸ½β€β™€οΈ ... See MoreSee Less
View on Facebook

4 weeks ago

Weekend Vibes β˜€οΈπŸ’ͺπŸΎπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸΌπŸ•ΊπŸ½πŸͺ©πŸ§˜πŸΎβ€β™‚️ ... See MoreSee Less
View on Facebook

1 month ago

Saturday morning challenge πŸ’ͺπŸΎβ˜€οΈπŸ˜#strongandflexible #reformerpiΜ‡lates #summeriscoming ... See MoreSee Less
View on Facebook

1 month ago

Book in for your weekend PILATES Reformer fix #strongandflexible #reformerpilates #summeriscoming β˜€οΈπŸ˜ŽπŸ’ͺπŸΎπŸ§˜β€β™€οΈ ... See MoreSee Less
View on Facebook

BOOK ONLINE