Level 2 Dynamic Reformer is certainly a step up from Beginners Reformer classes with more challenging choreography and a faster pace designed to hone and tone your entire body.

 

The repertoire is more complex and of a higher intensity. It is suitable for improvers who have a strong foundation at beginners level. We finish the class with a short blast on the Cardio Tramp to raise your metabolism and leave you on a high.

 

Clients must be confident with the Beginners Reformer level and be injury free before joining this class! If in doubt ask your teacher at your next session.