Reformer Pilates classes

Your guide to Reformer Pilates classes

Dynamic Reformer

Dynamic Reformer is a step up from beginners reformer classes with more challenging choreography and with a faster pace designed to hone and tone your entire body.
 
The repertoire is straight forwards but high intensity and is suitable for improvers who have a strong foundation at beginners level. We finish the class with a short blast on the Cardio Tramp to raise your metabolism and leave you on a high.
 
It’s definitely best that you are confident with the Beginners Reformer classes before you attempt this class! If in doubt ask your teacher in the next class.

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1 week ago

Easter plans? Add some Reformer.We’ve still got a few spots open this week and over the Easter weekend — perfect for powering up before your working week or chilling out after city chaos, or just keeping your body moving right.🌆🌞💪🏾🐣Book your session now.The Original and the best. Only at Bamboo. ... See MoreSee Less
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2 weeks ago

Start your week strong, centred and stretched.Reformer Pilates isn’t just a workout—it’s a reset.Strength, flexibility, and focus in one beautiful session.Your Monday mood starts on the carriage.Book your space. Move your body. Feel amazing.#ReformerPilates #Bamboopilatesacademy #MondayMotivation #StartStrong #PilatesStudio #MindBodyConnection #MoveWellFeelWell #strongandflexible #stottpilates ... See MoreSee Less
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4 weeks ago

💸 Pay Day Priorities 💸Treat yourself to strength, movement, and feel-good energy! ✨Your next 10-Class Pass is waiting—book now and keep up the momentum. 💪🔥#reformerpilates #movewithus #bamboofitness #paydaytreat #strongandflexible #STOTTPilates #Merrithew #pilatesmakesyouhappy ... See MoreSee Less
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