Reformer Pilates
Free Reformer Orientation
First Things First
Whether you’re new to Pilates or already have a solid fitness foundation, attending an orientation is essential. It’s the best way to learn how to safely and effectively use the Reformer before joining a Beginners class.
In this free 30-minute session, we’ll guide you through setting up the Reformer, adjusting the pulleys and straps, and practicing some key foundational exercises. You’ll leave feeling confident and ready for your first class.
Book your free orientation online via our Timetable page.
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A little reminder for everyone powering through winter - brighter days are coming 🌆![]()
Who else can’t wait for those post-evening-class sunsets over the city? ![]()
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📷livingstonehazzer![]()
#brighterdays #bamboofitness #crystalpalace #brighterdaysahead
New to Pilates? We got you! 💚![]()
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Here are our top tips for your first class to help you feel more confident and prepared 💪![]()
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SAVE this post for later & share your best tips in the comments! 👇![]()
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Book your first class - clients.mindbodyonline.com/classic/mainclass?studioid=40108&tg=&vt=&lvl=&stype=-7&view=week&trn=0&page=&catid=&prodid=&date=1%2f15%2f2026&classid=0&prodGroupId=&sSU=&optForwardingLink=&qParam=&justloggedin=&nLgIn=&pMode=0&loc=1![]()
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#STOTTPilates #FirstPilatesClass #pilatesmakesyouhappy #Merrithew #crystalpalacelondon
Thinking about trying Pilates? This is your sign ✨![]()
Join us for a FREE reformer taster session, designed to introduce you to the reformer and teach you the basics in our calm, yet energising studio, led by our expert STOTT Pilates qualified teachers.![]()
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No experience needed, just come as you are!![]()
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Spaces are limited, book your free session -![]()
🗓 Thursdays @ 5:15pm![]()
🗓 Sundays @ 1pm from 8th Feb ![]()
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#freepilates #stottpilates #merrithew #reformerpilates