Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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1 day ago

Bamboo Fitness

Intermediate Reformer Workshop next Saturday 26th Oct 2 - 4pm. Bookable online 👍🏻👌🏽💪🙌🏿#improveyourtechnique #reformerpilates #merrithew #stottpilates ... See MoreSee Less

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