Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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5 days ago

New class starts this Saturday @12.15 - 1.15pm - Reformer Plus with Toby 😊πŸ’ͺπŸΎπŸ€› ... See MoreSee Less
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3 weeks ago

Busy Sunday @ the studio- Yoga Flow on the Reformer Masterclass πŸ§˜πŸ»πŸ§˜β€β™€οΈ then a studio overhaul πŸ’ͺ🏾- brand new springs 🀩 ... See MoreSee Less
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3 weeks ago

Are you interested in trying Reformer Pilates? Come to our FREE 30 minute Orientation to find out more πŸ’ͺ🏾😊 on Mondays @ 5.45pm Wednesday @ 8.45am Sundays @1.30pm book online Bamboo Fitness ... See MoreSee Less
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