Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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Bamboo Fitness

2 weeks ago

Bamboo Fitness
STOTT PILATES® Advanced Reformer Course - Monday 1st - Wednesday 3rd December at Bamboo Fitness Pilates Academy! Take your teaching to the next level 🗓️ 1st-3rd December 10:45am-5:45pm📍 Bamboo Fitness, Crystal Palace, London✉️ Email ed@bamboofitness.co.uk to book your spot!Limited spaces available - secure your place now! bamboofitness.co.uk/education-advanced-reformer/ #stottpilates #advancedreformer #advancedreformertraining #advancedreformertraining #pilatestraining ... See MoreSee Less

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Bamboo Fitness is at Bamboo Fitness.

2 weeks ago

Bamboo Fitness
Come take a walk with us 👣 to our boutique Pilates studio in the heart of Crystal Palace.📍Paxton Mews, Westow Street, SE19 3RWWe’re easy to find - and your first class is free! ✨#STOTTPilates #PilatesTraining #PilatesInstructor #PilatesInstructorTraining #PilatesTeacherTraining #PilatesCertification #Merrithew #LondonPilates #CrystalPalace #pilateslondon #stottpilateslondon #merrithewpilates ... See MoreSee Less

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Bamboo Fitness

2 weeks ago

Bamboo Fitness
Our STOTT PILATES® Advanced Reformer Course is coming this December! ✨Get the gold-standard STOTT PILATES® education – internationally recognised for precision and teaching excellence.🗓️ Starting Monday 1st – Wednesday 3rd Dec.10:45am – 5:45pmSpaces are limited - register today!✉️ Email ed@bamboofitness.co.uk to secure your spotLearn more 👉 bamboofitness.co.uk/education-advanced-reformer/#stottpilates #stottpilatestraining #pilatescertification #pilatesinstructortraining #pilatesteachertraining #pilatesinstructor#teachpilates #pilateseducation #instructortraining#PilatesJourney#pilatesuk #pilateslondon #bamboofitness #merrithew #reformerpilates #advanced ... See MoreSee Less

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