Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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Bamboo Fitness

Bamboo Fitness

Bringing expert teaching to the heart of Crystal Palace, London. Reformer Pilates - Total Barre - Pr

3 weeks ago

Saturday Vibes 🌞πŸ’ͺ🏾😊 ... See MoreSee Less
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4 weeks ago

Saturday arms blast πŸ’₯ πŸ’ͺπŸΎπŸ‹πŸ½β€β™€οΈ ... See MoreSee Less
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4 weeks ago

Weekend Vibes β˜€οΈπŸ’ͺπŸΎπŸƒπŸΎβ€β™€οΈπŸ’ƒπŸΌπŸ•ΊπŸ½πŸͺ©πŸ§˜πŸΎβ€β™‚️ ... See MoreSee Less
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1 month ago

Saturday morning challenge πŸ’ͺπŸΎβ˜€οΈπŸ˜#strongandflexible #reformerpiΜ‡lates #summeriscoming ... See MoreSee Less
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1 month ago

Book in for your weekend PILATES Reformer fix #strongandflexible #reformerpilates #summeriscoming β˜€οΈπŸ˜ŽπŸ’ͺπŸΎπŸ§˜β€β™€οΈ ... See MoreSee Less
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