Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

FACEBOOK

2 days ago

Join Linda & Hannah on Saturday 27th April @1 - 2.30pm for the Intermediate Reformer workshop - 90 minutes to perfect your technique & try new exercises.Book online in the usual way πŸ’ͺπŸΎπŸ€©πŸ‘ ... See MoreSee Less
View on Facebook

4 weeks ago

We are open over the Easter Bank holiday weekend with a slightly reduced schedule 😊πŸ’ͺ🏾🐣 get booked in - last few spots available! ... See MoreSee Less
View on Facebook

4 weeks ago

Final day of training STOTT PILATES Advanced Reformer Course with some of the Bamboo team 🀩πŸ’ͺ🏾 ... See MoreSee Less
View on Facebook

BOOK ONLINE