Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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15 hours ago

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2 weeks ago

First Saturday of 2022 - back at the studio with a bang πŸ’₯ 😁πŸ’ͺπŸΎπŸ’ƒπŸΌ ... See MoreSee Less
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