Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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1 month ago

The newest addition to the Bamboo teacher team - join Toby tomorrow for 8.15am - Reformer Plus & 9.30am - Beginners Reformer πŸ‘πŸ’ͺπŸΎπŸ˜ŠπŸŽ‰ ... See MoreSee Less
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2 months ago

We are open on Bank Holiday Monday with a slightly reduced timetable - get booked in for your daily energy boost πŸ˜ŽπŸŒ…πŸ’ͺ🏾 ... See MoreSee Less
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2 months ago

Great job at the Intermediate workshop today πŸ’ͺπŸΎπŸ˜ŠπŸ‘―β€β™€οΈ ... See MoreSee Less
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