Pilates
Your guide to Mat and Reformer Combo
Mat & Reformer Combo
This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.
This class is suitable for beginners but ensure you have attended a free orientation first.
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Easter plans? Add some Reformer.![]()
We’ve still got a few spots open this week and over the Easter weekend — perfect for powering up before your working week or chilling out after city chaos, or just keeping your body moving right.🌆🌞💪🏾🐣![]()
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Book your session now.![]()
The Original and the best. Only at Bamboo.
Start your week strong, centred and stretched.![]()
Reformer Pilates isn’t just a workout—it’s a reset.![]()
Strength, flexibility, and focus in one beautiful session.![]()
Your Monday mood starts on the carriage.![]()
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Book your space. Move your body. Feel amazing.![]()
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#ReformerPilates #Bamboopilatesacademy #MondayMotivation #StartStrong #PilatesStudio #MindBodyConnection #MoveWellFeelWell #strongandflexible #stottpilates
💸 Pay Day Priorities 💸![]()
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Treat yourself to strength, movement, and feel-good energy! ✨![]()
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Your next 10-Class Pass is waiting—book now and keep up the momentum. 💪🔥![]()
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#reformerpilates #movewithus #bamboofitness #paydaytreat #strongandflexible #STOTTPilates #Merrithew #pilatesmakesyouhappy