Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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1 week ago

Join us for your weekend dose of PILATES πŸ‚β˜€οΈπŸ’ͺ🏾😁#strongandflexible #pilatesmakesyouhappy #reformerpilates #bamboofitness #WeLoveExercise # ... See MoreSee Less
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2 weeks ago

Get ready for Autumn πŸ‚ feel good with PILATES πŸ”₯πŸ’ͺπŸΎβ˜€οΈ#strongandflexible #reformerpilates #stottpilates #bamboofitness ... See MoreSee Less
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3 weeks ago

Jumping for Joy in Barre & Cardio tramp class this morning @bamboofitnessuk πŸ’ͺπŸΎβ˜€οΈπŸ‘―β€β™€οΈ ... See MoreSee Less
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