Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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5 days ago

Last space in our Intermediate Reformer Workshop this Saturday 3-5pm. Mastered the Beginners Classes? Maybe it’s time to step up. πŸ˜‰ ... See MoreSee Less
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2 weeks ago

Pete does a spot of Reformer maintenance πŸ€”πŸ˜†#reformerpiΜ‡lates #strongandflexible #bamboofitness ... See MoreSee Less
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2 weeks ago

Happy Friday! β˜€οΈ July 19th is just around the corner and we wanted to keep you updated.All Covid-19 safety measures will remain in place apart from wearing masks in communal areas. From the 19th this will be optional but please respect personal space and the choices of other individuals.Thank you πŸ™πŸ½ Team Bamboo ... See MoreSee Less
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