Pilates

Your guide to Mat and Reformer Combo

Mat & Reformer Combo

This class provides the best of both worlds. Half Matwork and half Reformer! Transform and shape up your body with this varied workout that will build core strength, improve spinal mobility and create long and lean muscles.

This class is suitable for beginners but ensure you have attended a free orientation first.

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2 weeks ago

Itโ€™s the weekend ๐Ÿ’ช๐Ÿพโ„๏ธ๐Ÿ˜„get moving! #strongandflexible #reformerpilates #januaryfitness ... See MoreSee Less
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3 weeks ago

Get back to the studio ๐Ÿ’ช๐Ÿพ ๐Ÿฅณ๐Ÿง˜โ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™€๏ธNew Year is a great time to reboot your fitness routine what else you gonna do in January ๐Ÿ˜†#reformerpilates #pilatesworks #getfitstayfit #strongandflexible ... See MoreSee Less
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3 weeks ago

Happy Healthy New Year ๐Ÿฅณ๐Ÿ’ช๐Ÿพ๐Ÿง˜โ€โ™€๏ธ๐Ÿ˜„ ... See MoreSee Less
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